Recovery Beyond Addiction: Redefining Healing with Trent Carter
In this episode of Healing Horizons, host Pragya sits down with Trent Carter, board-certified addiction specialist, nurse practitioner, and author of The Recovery Tool Belt. Recovery is more than brea...
6 Sep 202514min
How to Pick the Right Yoga Class and Start Safely (Even If You’re Not Flexible) | Rachel Lundberg
In this episode of Healing Horizons, host Avik sits down with Rachel Lundberg—founder of Yoga University and creator of the Alignment-Based Yoga Specialist Certification. Together, they explore how to...
5 Sep 202533min
Rewriting Your Inner Script: Storytelling, Spirituality, and High Performance with Dr. Albert Bramante
In this episode of Healing Horizons, host Saima sits down with Dr. Albert Bramante to explore how storytelling and spirituality intersect to create real transformation. Dr. Bramante, who has spent dec...
4 Sep 202514min
Root Cause Healing for Chronic Conditions: Why Functional Medicine Goes Beyond Symptoms | Dr. Kevin Smith
In this episode of Healing Horizons, host Saima sits down with Dr. Kevin Smith, a functional medicine practitioner with over 25 years of experience helping patients uncover the hidden causes behind ch...
3 Sep 202524min
Healing vs Selling Treatments: Rethinking Medicine with Dr. Dean Howell
In this episode of Healing Horizons, host Saima sits down with Dr. Dean Howell, a naturopathic doctor who has spent over four decades redefining how we think about health. From developing NeuroCranial...
2 Sep 202526min
Anxiety, Perimenopause, and Nervous System Renewal: Reframing Women’s Wellness with Sharon Neilson
In this powerful conversation on Healing Horizons, host Pragya sits down with Sharon Neilson, a seasoned nurse and holistic women’s wellness advocate, to explore how anxiety, overwhelm, and perimenopa...
1 Sep 202531min
The Power of Endurance Sports: Training, Mindset, and Longevity with Victor Vizcaino
Endurance sports are more than a test of physical stamina—they are a pathway to inner transformation. In this episode of Healing Horizons with Saima, we sit down with Victor Vizcaino, a seasoned marat...
31 Aug 202522min
The Mental Side of Strength: How Midlife Women Can Build Resilience, Health, and Confidence – Patty Durell
In this empowering episode of Healing Horizons, host Saima sits down with Patty Durell, master-level trainer, physical therapist assistant, and founder of Rock Solid Fitness, to unpack the real meanin...
30 Aug 202524min
