Air Quality Equal to Food and Water Quality with Mike Feldstein {Jaspr}
You're thinking of the quality of your food, and probably the quality of your water… but have you thought about the quality of the air you're breathing on a daily basis? Join Mike Feldstein and I as w...
27 Feb 20241h 17min
Hormone Intelligence with Aviva Romm
The triggers that affect your hormone equilibrium and how to bring your body back to balance. We're covering symptoms revolving around your cycle, PMS, food choices, sleep and circadian rhythm issues,...
20 Feb 20241h
Thyroid Transformation Blueprint with Dr. Heather Stone
Have you suspected there's something going on with your thyroid? Or perhaps you're in the throws of a complete thyroid freakout event? We're chatting with Dr. Heather all about common thyroid symptoms...
13 Feb 202459min
Knowing What's Not Right for You with Krishna Dunkley
How to determine the thing that works best for you, and drown out the rest of the noise. We're covering basic nutrition strategies, workout approach, and how to develop a program that doesn't overwhel...
6 Feb 20241h 13min
Honoring God with Your Body with Matt Gay
Your faith plays a role in your physical health. Simple as that! If you're following Jesus, you will be changed. But, are you thinking about how He can change your physical health? Join us with Matt G...
30 Jan 202459min
Body Recomposition Q&A
You want to know how to change the look of your body. Let's go through all the details from workouts, programming, macros, and cardio. Answering a bunch of your questions on the topic! Hosted by Lea...
23 Jan 20241h 1min
Nervous System Regulation with Dr. Cat {Primal Trust}
You've tried everything and your body just… isn't having it. Have you looked at working on your nervous system? Join us as we chat with Dr. Cat about neuroscience-based mind-body care and what that co...
16 Jan 202458min
Keto Diet and Menopause with Dr. Soma Mandal
Hosted by Leanne Vogel. Unsure how to structure your ketogenic diet to make the most out of your hormone landscape? Join us as we chat with Dr. Soma about how to make key shifts to support your body...
9 Jan 202430min
