HealthyGamerGG

HealthyGamerGG

I’m Dr. K. Harvard-trained psychiatrist, creator & owner of Healthy Gamer. Tune in for weekly updates from me about how we can improve your mental health. We cover topics ADHD, Trauma, Burntout and more. Dr. K's Guide to Mental Health: https://bit.ly/47zrIfH HG Coaching : https://bit.ly/46bIkdo HealthyGamer.GG: https://bit.ly/3ZOopgQ

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Episoder(605)

Why It's Getting Harder To Treat Existential Depression

Why It's Getting Harder To Treat Existential Depression

Dr. K explores why more people today are struggling with depression that doesn’t respond to the usual fixes. He explains the difference between “classic” depression caused by things like chemical imba...

4 Okt 202549min

Limerance & Why You Can't Get Them Out Of Your Head

Limerance & Why You Can't Get Them Out Of Your Head

Dr. K unpacks the intense, destabilizing experience of limerance—the obsessive, all consuming “crush” that can hijack your thoughts, emotions, and even your sense of self. He explains how limerance is...

29 Sep 202558min

Time Blindness & Why You Keep Being Late

Time Blindness & Why You Keep Being Late

Dr. K explains time blindness in ADHD and how it is the hidden deficit that makes planning, punctuality, and follow-through so hard. He breaks down how an impaired internal clock and poor retrospectiv...

27 Sep 202542min

Navigating Toxic Jobs w/ ‪@chloeshih‬

Navigating Toxic Jobs w/ ‪@chloeshih‬

In this episode, Dr. K talks with creator and former product manager Chloe Shih about her journey through the tech industry, from big names like Google and TikTok to startups that turned toxic. Chloe ...

22 Sep 20252h 50min

Why You Don't Feel Good Enough

Why You Don't Feel Good Enough

In this episode, Dr. K takes a hard look at why so many people get addicted to self-improvement content but never actually change. From endless motivational videos to checklists of goals, he explains ...

20 Sep 202534min

Obscure Symptoms you didn't know were ADHD ft. Dr.Micaela

Obscure Symptoms you didn't know were ADHD ft. Dr.Micaela

Dr. K and Dr. Micaela dive into the side of ADHD most people don’t hear about. The everyday quirks, emotional struggles, and hidden habits that go far beyond “not paying attention.” They explore how A...

15 Sep 20252h 20min

Everything You Get Wrong About ADHD ft. Dr. Micaela

Everything You Get Wrong About ADHD ft. Dr. Micaela

Dr. K takes a break while Dr. Micaela steps in to dive deep into ADHD, what it really is, how it’s misunderstood, and why it shows up in ways you may not expect. She breaks down the brain science behi...

13 Sep 20252h 3min

Why Men Keep Losing Control

Why Men Keep Losing Control

In this episode, Dr. K takes a hard look at anger, violence, and why some men seem to lose control. Using the Raja Jackson situation as a case study, he unpacks how hurt, ego, and value systems can pi...

8 Sep 20251h 48min

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