Why You're So Avoidant w/ Dr. Kirk Honda
In this episode, Dr. K sits down with Dr. Kirk Honda from Psychology in Seattle for a clinical deep dive into the complex world of personality disorders. Moving beyond surface-level symptoms, they bre...
29 Jul 2h 14min
Stop Overcorrecting Your Attachment Style (Viewer Interview)
In this episode, Dr. K and Kruti sit down with Lucas and Ory, a couple navigating an anxious-avoidant relationship while backpacking in Peru. Breaking down a recent conflict where they were both sever...
27 Jul 37min
What Everyone Gets Wrong About ADHD
In this episode, Dr. K reacts to a viral ADHD skit to break down what the internet frequently gets wrong about the condition. Moving beyond surface-level symptoms, he explains the neurobiology of time...
20 Jul 29min
Thoughts Your Therapist Has, But Doesn't Tell You
In this episode, Dr. K provides a play-by-play clinical analysis of his Jubilee appearance, where he spoke with a Marine veteran named Lamar. Breaking down their interaction, Dr. K demonstrates why tr...
19 Jul 40min
How To Actually Have An Elite Mindset
In this episode, Dr. K dissects the mindsets of legendary athletes—including Michael Jordan, Kobe Bryant, Michael Phelps, Tom Brady, and Tiger Woods—to uncover the psychological mechanisms behind peak...
13 Jul 31min
The Unseen Problem of Women's Cognitive Load w/ Dr. Gowri Aragam
In this episode, Dr. K sits down with Dr. Gowri Aragam, an adult psychiatrist and host of the Sense of Self podcast, to dissect the unseen reality of women's cognitive load. They explore the exhaustin...
12 Jul 2h 30min
Can Men & Women Be Friends?
In this episode, Dr. K tackles the age-old internet debate: Can men and women really be friends? He explores the specific emotional skill set required to maintain platonic boundaries, dives into the e...
10 Jul 23min
Does Your Therapist Know If You're The Villain?
In this episode, Dr. K explores the hidden complexities of trauma, narcissism, and reality testing. He answers the highly requested question of whether therapists know when their patients are the "vil...
8 Jul 2h 42min
