
Ep 4 - Breadcrumbing Is Not Love: Stop Confusing Crumbs for Connection
Feeling confused by someone who’s hot one day and cold the next? You’re not crazy — you’re being breadcrumbed. In this episode of Heart Detox, we dive deep into the painful cycle of emotional starvati...
6 Mai 20259min

Ep 3 - Mixed Signals Are a Clear Answer – Stop Decoding “Maybe”
Are they into you or just keeping you around for comfort? In this episode, we break down the emotional toll of mixed signals—and why they’re not confusing, they’re just consistent. If you've ever felt...
29 Apr 20258min

Ep 2 - You’re Not Chill: How Self-Abandonment Disguises Itself as Emotional Control
Feeling “chill” in a situationship? You might be ignoring your emotional needs.In this episode of Heart Detox with Jemz, we unpack the difference between peace and people-pleasing, and how self-abando...
22 Apr 20259min

Ep 1 - It Wasn’t Love. It Was Almost.
You thought it was something real… but it wasn’t.In this episode, we dive into the emotional chaos of almost-love — the situationships, the mixed signals, the high that kept you hooked.This is your wa...
22 Apr 20258min

Intro: The Who, the What, and the Why.
This isn’t just a podcast. It’s a wake-up call.Heart Detox is where we get real about almost-love, emotional confusion, and healing like you mean it.This is where it starts.
20 Apr 20253min



















