Episode 29: Healing your hidden wounds
The Heavy Checklist podcast is BACK with an absolute banger of a welcome back episode. Andrea Carver is an Intuitive Sacral Cranial Therapist and practices many different modalities of spiritual and p...
25 Feb 20211h 37min
Episode 28: Changing pace preview
Sorry for the long layover! Give this a listen for details! Search: CHANGING PACE PODCAST Consistent weekly episode's. @bigmarcuswing on instagram
24 Aug 20203min
Episode 27: meat and potatoes vol. 1
This episode we replay the checklists from the first 10 episodes. Right to the good stuff the meat and potatoes. This is a great reminder on all the checklist items you may have forgotten or need a re...
20 Apr 20201h 9min
Episode 26: Choosing your own path
This episode features Hunter Goodrich. This is truly a story of someone who has listened to the Heavy Checklist from the beginning and applied all the checklist items. Hailing from a long line of engi...
13 Apr 202050min
Episode 25: Lewis Howes
Episode 25 features: LEWIS HOWES is a New York Times Bestselling author of the hit book, The School of Greatness and his newest book, The Mask of Masculinity. He is a lifestyle entrepreneur, high per...
7 Apr 20201h 22min
Episode 24: Hormones
This week we talk with Andre Miller of frontlinealternative.com (via phone call / social distancing)about a subject that effects men and woman that may be misunderstood. Hormones, the signs that you m...
30 Mar 20201h 18min
Episode 23: This too shall pass
Heavy D, Big Marcus Wing and The Muscle aka Keaton Hoskins Sit down to discuss tough times, unprecidented changes, and things that are out of our control. Learn how to keep your head up, what you do t...
26 Mar 202036min
Episode 22: Your questions answered...
After a bit of a hiatus were back and we have dedicated a whole episode to answering your questions.
20 Feb 20201h 13min
