heelsandholster

The podcast for the police wife, firefighter wife, military wife or girlfriend who is ready to welcome in a peaceful relationship. As an author and relationship coach with a Masters and PhD in social work, this police wife of 13 years and boy mom, Kristen Linton, combines her trauma expertise with personal + professional experience to bring you practical, evidence-based strategies to improve your mindset, daily routines and communication in your relationship as a police wife, firefighter wife and military wife.

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Episoder(82)

2: Daydreaming about retirement can heal your police, firefighter, or veteran marriage

If you’re a police wife, firefighter wife, or veteran’s wife, you see symptoms of trauma, but you’re only recommending talk therapy, I provide you with two other ideas that will help your first respon...

27 Mar 202523min

1: Welcome to the heelsandholster podcast

In this episode, police wife, firefighter wife, and military wife, you will learn how to shift your mindset to gratitude, create independent daily routines to ask for help, and empathize with trauma t...

20 Mar 202536min