Her Sacred Soma

Her Sacred Soma

Im Bethany Phillips a somatic embodiment practitioner. I help women come home to their bodies through the modalities of Breathwork, meditation, movement, energy and pleasure. Through presence and awareness we meet ourselves with gratitude to heal and thrive in life!

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Episoder(82)

73. The Gift of Sacred Anger

73. The Gift of Sacred Anger

In today’s episode we go into the gift that is anger. Being able to commune with, process it and protect it from becoming dangerous is an important threshold we need to get through in order to heal s...

2 Sep 202536min

72. The Perfect Relationship Doesn’t Exist

72. The Perfect Relationship Doesn’t Exist

In today’s episode Bethany dives into the conversation around healthy relationships VS. perfect relationship. How imperfect can actually be what breathes life into someone’s marriage.

30 Apr 202538min

71. How Porn Disconnected Me from My Body and My Feminine Energy

71. How Porn Disconnected Me from My Body and My Feminine Energy

In today’s episode, I take you on my own journey of porn addiction, how I got there, the effects it had on me and how I go out and am living a free and turned on life! Want to work together? Go to Her...

8 Apr 202538min

70. How to have the BEST SEX Throughout Your Cycle

70. How to have the BEST SEX Throughout Your Cycle

In this episode, we cover how we can actually have incredible intimacy throughout our whole cycle. Dive in to explore tips and tricks and how to maintain closeness with your partner during each phase!...

4 Mar 202535min

69. Saying YES to YOU

69. Saying YES to YOU

Have you been neglecting yourself? Have you been saying no more than yes? What’s holding you back from living from your YES? We cover all of this in this episode and stay tuned at the end for helpful ...

26 Feb 202542min

68. How Homecoming Retreat Affected my Marriage with Rachel and Martin Conta

68. How Homecoming Retreat Affected my Marriage with Rachel and Martin Conta

In this week's episode, I had the privilege to talk to Rachel and Martin Conta.Rachel attended the Homecoming Retreat last year. In this episode, you get to hear a husband's perspective on his wife co...

11 Feb 202538min

67. How to Initiate Sex and Receive the Sex We Desire

67. How to Initiate Sex and Receive the Sex We Desire

Initiation! It can be daunting but what can you do to ease the discomfort? How to receive and give and how to lean into it! Homecoming Retreat is coming up July 17-20th! Are you planning to be th...

4 Feb 202537min

66. Homecoming Queens '24 Recap!

66. Homecoming Queens '24 Recap!

Get comfy ladies cause I have a treat for you! In today's episode, I interview five of the women who came to Homecoming last summer to have an exclusive discussion on how Homecoming helped them indi...

14 Jan 20251h 11min

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