Manifestation: Real Reason You Block Abundance (and How to Fix It) | Cathy Heller
Angela is joined by the one and only Cathy Heller, to explore the profound concepts of abundance, spirituality, and personal growth. Cathy shares her extensive background in Kabbalah and mindfulness, ...
8 Sep 202555min
Bitesize: Why Food Matters More Than Exercise for Women’s Metabolism | Eric Edmeades
Angela and special guest Eric Edmeades discuss the intricate relationship between diet, exercise, and women's health, particularly during challenging life stages such as perimenopause, and look at the...
5 Sep 202514min
Pelvic Floor Secrets: Sex, Orgasms, Postpartum & Menopause | Dr Sara Reardon
Angela talks to Dr Sara Reardon, a pelvic health expert, about the often-overlooked topic of pelvic floor health. They discuss the anatomy and function of the pelvic floor, the impact of pregnancy an...
1 Sep 202551min
Bitesize: The #1 Regret People Have in Life (and How to Avoid It) | John R. Miles
Join Angela and John R. Miles for a thought-provoking discussion about the challenges of pursuing one's passion amidst financial concerns and life commitments. Drawing on research by psychologist Tom ...
29 Aug 202513min
Eat to Beat Anxiety, Depression & Alzheimer’s Risk. Science-Backed Brain Nutrition with Dr. Uma Naidoo
Angela is joined by Dr. Uma Naidoo, a renowned psychiatrist and nutrition expert, who discusses the intricate relationship between nutrition, mental health, and brain function, particularly during piv...
25 Aug 202551min
Bitesize: Menopause & Protecting Your Brain | Dr Dale Bredesen
Angela talks to Dr Dale Bredesden about the critical relationship between metabolic health and cognitive function, particularly in the context of aging and hormonal changes such as perimenopause and m...
22 Aug 202520min
Masterclass Replay: Dr Steven Gundry | Unlock the Keto Code (Without Actually Going Keto) and Turbo-Charge Your Metabolism
Dr Steven R. Gundry is an American physician and low-carbohydrate diet author, most famous for his book 'Unlocking the Keto Code'. He is also the founder of Gundry MD, dedicated to dramatically improv...
18 Aug 20251h 3min
Bitesize Biohack - Muscle is Medicine - Protein, Menopause & Longevity | Dr. Gabrielle Lyon
Angela presents a bitesized, compelling discussion with Dr. Gabrielle Lyon about the transformative journey through perimenopause and menopause. They explore the critical importance of muscle health a...
15 Aug 202516min
