High Performance Health

High Performance Health

The High-Performance Health Podcast is all about optimising your body, mind and lifestyle for high performance. Packed full of actionable insights, strategies, bio hacks, lifestyle hacks, mindset strategies and expert performance advice, Angela Foster is on a mission to optimise your human potential. Featuring interviews with some of the top experts on the planet in the fields of health, performance and business, this show aims to inspire, educate and empower you to live an energetic, healthful and limitless life.

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Episoder(593)

The Ultimate Anti-aging Biohack for Radiant Glowing Skin - Rachel Varga

The Ultimate Anti-aging Biohack for Radiant Glowing Skin - Rachel Varga

Angela talks to Rachel Varga about the world of skincare, focusing on the topical application of GHK copper and the intricacies of micro-needling. They discuss the importance of product stability and ...

26 Sep 202418min

Human Design, Manifestation And Living in Alignment with Emma Dunwoody

Human Design, Manifestation And Living in Alignment with Emma Dunwoody

Angela talks to behavioural coach Emma Dunwoody about the fascinating world of human design, exploring its synthesis of ancient wisdoms such as Western astrology, the Kabbalah tree of life, the Chines...

23 Sep 20241h

Bitesize Biohack 3 Ways to Burn More Fat!

Bitesize Biohack 3 Ways to Burn More Fat!

Everyone wants to burn more fat and stay healthier, but what's the best way to go about it? In this short, sharp biohack episode, Angela flies solo to tell you about three ways to dynamically reduce ...

19 Sep 202417min

Longevity Science: Unlocking The Secrets To Maintaining Peak Physical & Mental Performance & Slowing Aging with Siim Land

Longevity Science: Unlocking The Secrets To Maintaining Peak Physical & Mental Performance & Slowing Aging with Siim Land

Angela is joined by Siim Land, the author of "The Longevity Leap," to discuss the intricacies of aging and the various factors that influence longevity. Together, they look into the biological mechan...

16 Sep 20241h

Self Worth, Wealth & Emotional Mastery with Peter Sage

Self Worth, Wealth & Emotional Mastery with Peter Sage

Angela is joined by Peter Sage to discuss the transformative power of auto-suggestion and affirmations as discussed in Napoleon Hill's "Think and Grow Rich." They explore the importance of aligning o...

12 Sep 202411min

Neuroscience of a High Performing Brain (Part 1): Sleep, Trackers, Cortisol, Blue light, Nootropics and a look at Angela’s Brain with Dr Andrew Hill

Neuroscience of a High Performing Brain (Part 1): Sleep, Trackers, Cortisol, Blue light, Nootropics and a look at Angela’s Brain with Dr Andrew Hill

Get 50% off your Brain Map at Peak Brain with code ANGELA at www.peakbraininstitute.com In the first of a two-part conversation, Angela talks to Dr Andrew Hill, a brain mapping expert, to explore the...

9 Sep 20241h 30min

Bitesize Biohack: Do This to Access Calm on Demand - with Dani Gordon

Bitesize Biohack: Do This to Access Calm on Demand - with Dani Gordon

Angela is joined by Dani Gordon to discuss the importance of brain flexibility and resilience. They explore various techniques to optimise brain function, including simple mind-body practices like bre...

5 Sep 202410min

Reverse Aging On a Budget: The Simple Practices A Single Mom Uses To Slow Down Her Pace Of Aging to 65 Out Of Every 100 Days - with Julie Gibson Clark

Reverse Aging On a Budget: The Simple Practices A Single Mom Uses To Slow Down Her Pace Of Aging to 65 Out Of Every 100 Days - with Julie Gibson Clark

Angela talks to the remarkable Julie Gibson Clark, who’s achieved high rankings on the Rejuvenation Olympics leaderboard, focusing on reversing her biological age through lifestyle choices. Julie del...

2 Sep 202459min

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