Empowering Beliefs, Behaviour Change & Creating a New Self-image with Colin Hiles
Colin Hiles is an expert in developing high-performance teams and is a specialist in the psychology of change In this fascinating episode, Angela and Colin discuss what it takes to step into your fut...
13 Sep 20211h 20min
The Truth About Sugar, Food Addiction and How To Fix It with Danielle Daem
Sugar freedom coach and speaker Danielle Daem uses her personal experiences and extensive knowledge to help people to change their relationship with sugar forever to reclaim control over their energy ...
6 Sep 202148min
The Truth About Calories, Weight Loss and Longevity with Dr Herman Pontzer
Angela talks with Dr Herman Pontzer about his work with the Hadza people in Tanzania who are distinct as a population extensively relying on hunting and gathering. He discusses the truth about calori...
30 Aug 20211h 7min
Fasting, Fat Loss & Health Optimisation with Matty Lansdown
Angela is with Matty Lansdown, scientist, nutritionist and health coach specialising in weight loss and self-confidence for women. Matty is also the host of the ‘How to NOT Get Sick and Die’ Podcast w...
23 Aug 202151min
Meditation: The Secret to Resilient and Emotionally Intelligent Kids with Emily Fletcher
Second time guest on the podcast Emily Fletcher, best-selling author of ‘Stress Less and Achieve More’ and Founder of Ziva Meditation talks with Angela about Ziva Kids and empowering a whole generatio...
16 Aug 202149min
The Power of Collagen for Enhancing Skin Health, Joint Health & Immunity with Charlie Bailes
Charlie Bailes is the CEO & founder of CB Supplements, a company specializing in helping people thrive with multi-collagen protein products. He talks to Angela about the development of his collagen s...
9 Aug 20211h 8min
Harness Your Hormones and Unlock Your Inner Goddess with Alisa Vitti
Alisa Vitta, pioneer of female biohacking, women’s hormone and functional nutrition expert and author of the best sellers ‘Woman Code and ‘In the Flo’ talks to Angela about how to harness your hormone...
2 Aug 20211h 14min
Transform Your Body and Mindset for the Long Term with Brian Keane
Brian Keane is a multiple best-selling author and is one of the most well-known faces of the Irish health and fitness industry In this in-depth episode, he talks with Angela about how you can get b...
26 Jul 202158min
