Why You MUST HAVE Balance of Mindset & Movement; The Physical, Chemical and Emotional Mechanics of Long Distance Running With Chiropractor Dr Josh Handt
Angela is in conversation with Dr Josh Handt, full-time chiropractor, lifestyle podcaster and natural health and fitness enthusiast They talk about the importance of the nervous system and its impact...
30 Jul 202058min
Metabolic Flexibility: Achieve Your Ideal Body Composition & Burn Fats and Carbs on demand with Siim Land
Angela is with Siim Land author, speaker and content creator talking about biohacking and health optimisation through metabolic flexibility Siim shares some great content and information about unders...
23 Jul 202049min
Maximise oxygen utilisation efficiency, enhance mental clarity and exercise performance, alleviate asthma and protect against viruses and bacteria with Patrick McKeown author of The Oxygen Advantage
Angela is with Patrick McKeown, author of The Oxygen Advantage. They explore the values of breathing through the nose and the long term effects for those who mouth breathe. Breathing is both very si...
16 Jul 20201h 21min
Gut Health and Mental Health Making the Connection - Interview with Ryan Evans, Dietician and specialist in Gut Micro Biology
In this episode, Angela is talking with Ryan Evans former bodybuilder, MMA fighter and registered dietician with a particular interest in gut microbiology and mental health. As a bodybuilder Ryan loo...
9 Jul 20201h 22min
Optimising Integrated Health & Achieving Balance - Interview with Thomas Olivier CEO and founder of Omnos
Angela is in conversation with Thomas Olivier CEO and founder of Omnos an intelligent health system that enables optimisation through knowledge, planning and prevention. Democratising health, making...
2 Jul 202047min
Fasting Episode
People undertake fasting for a variety of reasons and it’s important to begin by considering why you want to fast as your starting point. There are many benefits and Angela is looking at these in deta...
25 Jun 202036min
Feel & Look Younger with the Right Food Compounds
In this solo-sode, Angela looks at food compounds that when included in your diet can make you feel younger, look younger, live younger and increase your metabolism. Angela has been undertaking resea...
18 Jun 202028min
Listening to Your Gut and Achieving the Optimum Balance in Mental Health
Angela is with Brittney Oliver board-certified health and life coach, author speaker and founder of an international online health coach training school. They discuss the role gut health plays in anx...
11 Jun 202049min
