480: How To Move Through Sucky Situations With Ease + Grace with Neeta Bhushan
If you are experiencing heartbreak, grief, or any form of pain and suffering – I see you. I feel you. It is a lot to take on and comes in so many layers. This week on the Highest Self Podcast I hav...
30 Jan 20231h 1min
479: Taking Care Of Your Mental Health Even When Someone In Your Family Is Struggling with Karena Dawn
Family is one of the greatest lessons in our lifetime- especially when you realize no matter how much you change and evolve, you cannot change them. In this episode I sit down in-person with Karena ...
23 Jan 202345min
478: How To Heal From Adrenal Fatigue: The Signs, Stages + Spiritual Causes with Nate Ortiz
It was so great having Nate back on the podcast, who was wildly popular in his last episode. In this episode, we dive into a topic a lot of us unknowingly have - Adrenal Fatigue. We discuss what ad...
17 Jan 20232h 7min
477: How To Channel, Connect With Your Intuition + Understand Your Dreams with Lee Harris
In this episode I sit down with Lee Harris, intuitive guide, musician + author, to break down the multifaceted layers of channeling and the truth behind it all. We discuss what channeling is, the d...
10 Jan 20231h 5min
476: What We Can Expect in 2023 from a Vedic Astrology Perspective with Christine Rodriguez
In this episode I welcome Christine Rodriguez, who is a certified Vedic astrologer that does a beautiful job of articulating this topic in an extremely understandable and relatable way. We discuss e...
3 Jan 20231h 11min
475: The Spiritual Ego Trap: How To Notice It + Bring It Into Awareness with Sahara Rose
In this solo episode I dive into how we can use spirituality as a way to make ourselves feel superior to others, bypass responsibility, and excuse certain behaviors- aka our spiritual ego. The ego ...
27 Des 202228min
474: Walking the beauty path, The Truth About Botox, Sacred Sensuality + Improv as an embodiment practice with Liliana Cruz
One day I was going down a gua sha rabbit hole and looked up the hashtag to come across this beautiful girl teaching facial reflexology practices. I saw she lived in Miami and we ended up meeting up a...
20 Des 20221h 10min
473: How To Release Anxiety And Reclaim Your Peace with Mia Magik
Have you ever felt pent-up energy inside your body that just won't release, causing you to feel anxious or worried? If so, then this episode will give you some simple tools to help you work towards...
16 Des 202218min
