Highest Self Podcast®

This has now become an annual tradition and I hope to continue sharing the lessons I've learned each year on my birthday for all my years to come. This year has really been my emergence- the butterfly...

14 Jan 20191h 1min

Do you ever get vulnerability hangovers when you share something that feels like it was "too much" on social media? @Yoga_Girl doesn't. With over 2 million followers on Instagram, she shares how she d...

13 Jan 201951min

This is part 3 of a 3-part series on what each Dosha should be focusing on for the New Year! I dive into the lifestyle, food, exercise, self-care and habitual suggestions for each Dosha in my modern A...

5 Jan 201925min

This is part 2 of a 3-part series on what each Dosha should be focusing on for the New Year! I dive into the lifestyle, food, exercise, self-care and habitual suggestions for each Dosha in my modern A...

4 Jan 201932min

This is part 1 of a 3-part series on what each Dosha should be focusing on for the New Year! I dive into the lifestyle, food, exercise, self-care and habitual suggestions for each Dosha in my modern A...

3 Jan 201928min

What is this "new paradigm", "great awakening" and "transition between 3d to 5d consciousness" people keep talking about? And what does this mean for us? I break it down in this episode and explain wh...

1 Jan 201925min

We all set New Years resolutions—- but are our resolutions aligned with our true intentions? Do you really want more or maybe this is the year of less? Let's dive into holding what is true for you in ...

27 Des 201827min

I sit down with Four Sigmatic founder Tero to learn more about the original Christmas story—and why it's not what you think! We also discuss the significance of shrooms in our society and how they can...

24 Des 201854min