078: How Your Archetype Affects Your Body with Dana James
We know all about the Doshas but let's talk about the archetypes! I sat down with Dana James, author of The Archetype Diet, to talk about her 4 archetypes and their similarities/ differences with the ...
28 Mai 201848min
077: Staying Healthy While Busy with Nicole of Splendid Spoon
We all want to be healthy but the lifestyle can be super time-consuming. That's why Nicole created a vegan, Ayurveda-inspired food delivery service that now delivers food nationwide. In this episode w...
25 Mai 201849min
076: How To Be More Confident with Sahara Rose
Confidence is key, but how do we get it? There is so much talk about why confidence is important but the real way to get it is to be in alignment with this.. In this episode I discuss: What confidence...
23 Mai 201826min
075: How To Balance Each Dosha with Sahara Rose
This episode is a deep-dive on how to balance each Ayurvedic Dosha and a sample of what my Doshas + Dharma 4 Week Virtual Coaching Program is like. I discuss: What Vatas, Pittas and Kaphas are really...
18 Mai 20181h 2min
074: What's It Like To Be On My Discover Your Dharma- Doshas + Dharma Program
I sat down with three of my former Discover Your Dharma- Doshas + Dharma Program students, now coaches on the program, to ask them what their experience was like. We discuss the blocks they had, what ...
17 Mai 201835min
073: How To Live Your Purpose with Sahara Rose
We all say we want to find our purpose.. but are you willing to let go of the version of you you have gotten really comfortable with? If you're looking to get to the next level, this episode is for yo...
14 Mai 201815min
072: Creating Your Own Mentorship Tribe with Lori Harder
I sat down with author Lori Harder for an inside scoop on her recent book launch, "A Tribe Called Bliss," which I highly recommend to ALL women. This episode is real, raw and authentic and you truly a...
11 Mai 20181h 4min
071: Discover Your Dharma Through Your Dosha with Sahara Rose
Did you know Vatas are meant to be in the creative fields? And Pittas are meant to be managers? And Kaphas are meant to work one-on-one with people? This episode is all about my FAVORITE topic—how you...
7 Mai 201853min
