
041: How Leaving Everything and Moving to Bali Saved My Life with Sahara Rose
Three and a half years ago, I realized I needed a radical life change. I didn't have a career I loved, I didn't have friendships who inspired me, I wasn't in a relationship that fulfilled me, I didn't...
27 Nov 20171h 12min

040: Why Your Tribe Is the Key To Your Success- Interview with Lori Harder
We've all heard that you are a combination of the five people you spend the most time with. But how can you take those relationships and create rituals to bring you all to higher places? We discuss th...
21 Nov 201755min

039: How to Cleanse the Ayurvedic Way (It's Not Juicing) With Sahara Rose
Ever went on a juice cleanse and ended up feeling like crap, then ended up gaining weight after? That's because it was too cooling on your digestive system and did not warm and ground your body, which...
14 Nov 201732min

038: Bridging Humor and Health With the Almost 30 Podcast Girls With Sahara Rose
Join my Book Launch with Russell Simmons at Tantris Yoga Nov 19 in LA! There will be a yoga class, followed by a Cafe Gratitude vegan brunch, then meditation and Ayurveda lecture by me! Get your ticke...
7 Nov 201754min

037: Why We Spiritual People Need To Get Out Of Our Bubbles And Get Involved With Sahara Rose
It's time we get involved. We've drank our green juice, done our yoga, oiled our body.. Now let's cultivate that positive energy and go out there where it's needed. In this podcast episode, I explain ...
31 Okt 201733min

036: Creating a Wellness Business With Your Bestie: Interview with Rock Your Bliss Movement Founders
Ever wondered what it would be like to create a business with your best-friend? This episode is for you! Life coach Jacki Carr and yoga teacher Mary-Beth Larue had a vision of creating a program to in...
21 Okt 201750min

035: Understanding The Ayurvedic KOSHAS to Harness Intuition + Expand Consciousness With Sahara Rose
If you've read my book Idiot's Guide to Ayurveda, taken my quiz on iamsahararose.com, read my blog, follow me on Instagram or listen to my podcasts, you already know about the Ayurvedic Doshas (mind-b...
17 Okt 201723min

034: From Troubled Youth to Sought-After Traveling Yoga Teacher: Interview with Rosie Acosta
If you enjoyed episode #32 on the Need for Diversity and Affordability in Wellness you will LOVE this episode with yoga, meditation and self-love teacher Rosie Acosta. She shares her journey growing u...
9 Okt 201740min






















