What Happens During Labor?
In this episode, I’m breaking down exactly what happens in each stage of labor, what’s normal (and what’s not), and how to work with your body instead of against it for a positive natural birth. Want ...
19 Aug 202523min
Autonomous Birth in a Polarized World | with Katelyn Fusco
In this episode, I’m joined by Katelyn Fusco of the Happy Homebirth Podcast to unpack the dogma, camps, and unspoken rules that often divide the birth world. We talk about how “birth culture” can trap...
12 Aug 20251h 15min
How to Have a Natural Birth
In this episode, we're breaking down exactly what it takes to plan and prepare for an unmedicated, physiological birth. You'll learn how to support your body, set up your birth space, build the right ...
5 Aug 202542min
Root Causes of Colic & Infant Discomfort | with Alice Lucken
In this episode, I am chatting with Alice Lucken about all things unsettled babies. Alice is an IBCLC who helps moms identify and address root causes of infant discomfort, reach their infant feeding g...
22 Jul 20251h 9min
Is This Normal? Weird Pregnancy Symptoms
Pregnancy is full of surprises—and not all of them are cute. In this episode, I’m breaking down the weird, uncomfortable, and straight-up confusing symptoms that no one warns you about. From bleeding ...
22 Jul 202531min
Herbal Remedies for Pregnancy | with Elinor Thomas
In this episode, I am chatting with bio-regional folk herbalist Elinor Thomas about herbs and how we can incorporate them into our routines to support the body during pregnancy and postpartum! You can...
15 Jul 202547min
Do I Need a Doula?
In this episode, we’re unpacking one of the most common birth prep questions: Do I really need a doula? Whether you’re planning a homebirth, already working with a midwife, or still exploring your opt...
8 Jul 202515min
Sex After Baby | with Emily Clark
Let's talk about sex! Postpartum sex, that is. In this episode, I am joined by certified sexologist and sex coach Emily Clark of Designing Intimacy. We are chatting about all things postpartum intimac...
1 Jul 202537min
