Hope when there was none

Today's episode is a bit about me and how Hope when there was none was created. I do discuss some deep topics in this episode. I am putting a trigger warning on this.If you or someone you know is in a...

8 Okt 202530min

Domestic violence affects the whole family. You may see emotional and behavioral impact on children. There is the stress of waiting for the other shoe to drop, trust issues, and intergenerational cycl...

6 Okt 20256min

After abuse, it’s easy to feel broken, but you are whole and healing. Self-love as a foundation for recovery. Take baby steps and try, journaling, affirmations, or finding a safe community. Beginning ...

5 Okt 202511min

Leaving an abusive situation takes planning but on the flipside you may not have that time, so what can you do? Grab pen and paper, a comfy chair, and listen in to today's episode!If you or someone yo...

4 Okt 202519min

What are warning signs should you look for in a relationship? Maybe you think that you are imagining things or just being overdramatic. Knowing and learning to trust yourself is a big part of recogniz...

3 Okt 20259min

It's day 2 of Domestic Violence Awareness Month. "Unseen Wounds- A look into the other faces of abuse". Domestic violence isn’t only hitting—it shows up in many forms:1. Physical abuse 2. Emotional & ...

2 Okt 202519min

October is domestic abuse awareness month and I'll be coming on for the next 31 days to talk about all things related to abuse. In today's episode I'm going to break down common myths and facts of dom...

1 Okt 202521min

I'm diving into news about re-releasing my books, my healing journey, and details about June 20,2026 retreat! Find out about this and more on today's episode. Join me for coffee on June 21st! Details ...

12 Jun 202517min