Hope when there was none

Suggestions to keep 'YOU" safe during the holidays This time of the year is supposed to be joyous and happy but if you are a victim of abuse it can be a nightmare. You may have heightened stressors as...

2 Jul 202212min

Shame what is it and what can you do to start healing well in today's episode I'll give you a brief definition and some tips to help on your journey. Know whatever it is you experienced it is not your...

2 Jul 20226min

So today I want to talk about raising your vibration so you don't attract negative people to help you on your healing journey. I'll share some tips and what does low vibe and high vibe look like? I pr...

27 Jun 202213min

Are there warning signs to look out for in a relationship? Let's talk about what to look for. These range from a history of violence to monitoring your every move. Check out this episode. Someone out ...

16 Jun 202216min

For the first twenty-eight years of her life, Gina lived in one form of domestic violence or another. First as a child living in a chaotic house riddled with domestic abuse and then as a young wife li...

13 Jun 202233min

We are just coming off our Annual Women's gathering and had a blast! I'm joined with special Guest, Jo Hicks as we dive into what the group The Survivors Cafe https://www.facebook.com/groups/hopewhent...

6 Jun 202242min

What does a toxic person look like? First of all this person may be someone in your family! Do you feel as though you are always to blame? Are you the Scapegoat? Dealing with someone that is toxic ca...

29 Mai 20228min

Carla Webb is a Relationship and Divorce Recovery Coach. After going through an extremely high-conflict divorce and custody battle, Coach Carla focused all her energy on learning how to end the cycle ...

24 Mai 202243min