Hope when there was none

Hope when there was none

After leaving a toxic relationship over a decade ago I embraced a journey to share my story and help others that are healing from emotional traumas, learn about self-care, and find empowerment to re-invent themselves. Here you will hear about the journey of courageous Survivors and many experts that share a passion for helping and inspiring others to awaken the beauty of life without abuse. Thanks for tuning in! I hope your day is filled with blessings, magic, and miracles!

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Episoder(521)

Healing after an abusive relationship Episode #163

Healing after an abusive relationship Episode #163

On today's #TeachableTuesday I'll be sharing a few bits of info about the emotional rollercoaster of emotions you have after leaving an abuser and thoughts on healing before jumping into a new relatio...

19 Okt 20216min

Give yourself the gift of Grace- Episode #162

Give yourself the gift of Grace- Episode #162

So what is "Grace"? The definition of grace is to give honor or show goodwill amongst other things. Giving yourself the grace to grow, to take time for "you" or to break in your healing is okay! What ...

17 Okt 20219min

Survivor Stories- Sarina Renee Episode #161

Survivor Stories- Sarina Renee Episode #161

Sarina Renee is a thriver of abuse and is one of two AMAZING women that started a mission in her community to empower and educate others about abuse as well as providing emotional healing for lost and...

10 Okt 202140min

Menopause + Trauma?! What does this mean for your healing Episode #160

Menopause + Trauma?! What does this mean for your healing Episode #160

I am joined with special guest, Sandie Rushing Schoth, "The Menopause Maven" as we dig in deep to that special change of life and what does this means for you and your healing journey. Someone out the...

8 Okt 202144min

Life Coach + Survivor, Penny Stackonis Episode #159

Life Coach + Survivor, Penny Stackonis Episode #159

Penny Stackonis is a certified Life Coach who shares her survivor story and how that dark time turned into a passion for helping women learn to empower themselves and how she can help you! Get in touc...

5 Okt 202147min

What are "Triggers" and tips to deal with them Episode #158

What are "Triggers" and tips to deal with them Episode #158

Triggers are something that can take you back to a moment in time where you are happy, sad, or frightened. The latter is the case for many abuse victims/Survivors. Let's dive into what they are and ho...

5 Okt 202122min

Survivor Stories- Katrina Episode #157

Survivor Stories- Katrina Episode #157

October is Domestic Violence Awareness month and I will be featuring Survivor stories throughout the month. Today I am sharing Katrina's story. Thank you to the brave ladies that are courageously shar...

4 Okt 20217min

Survivor Stories- Brianne Coleman Episode #156

Survivor Stories- Brianne Coleman Episode #156

Brianne Coleman shares her powerful story of surviving and her healing journey. She has a heartbreaking, YouTube video that has been viewed over 355,000+ times! You can find here: https://www.youtube...

3 Okt 20211h 12min

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