Hope when there was none

I'm normally pretty optimistic, but dealing with life's challenges and drama-filled people can bring you down. I'm often asked how do I stay upbeat and positive and looking at me you would never know ...

26 Mai 202114min

Journaling has been one of my "go-to" tools that I use for healing. My guest, Dyanne Kelley, Soulfire Woman Author, Temple Gates of Soulfire Woman Coach, Modern Day Priestess, and Psychotherapist digs...

26 Mai 202134min

After leaving a toxic relationship you may go on a rollercoaster of emotions and drama. Sadly, many use children as a tool against you this is one of many "Post-separation abuse" tactics that can be u...

26 Mai 20215min

Thinking of leaving your abuser but are hesitating because you fear having no job or money? Here are a few ideas to consider starting by using the skills you probably already have or tap into things y...

26 Mai 202121min

I learned what Boundaries are and what they are about 3 to 5 years ago. I didn't know I could have a say in what I wanted for my life. Part of my healing journey was to learn to share my feelings, wan...

25 Mai 202125min

This isn't what I had in mind for a video today but I was prompted by the Spirit that I needed to share this. This is also one of my top questions asked about me. If you don't watch please read the co...

25 Mai 202126min

First and foremost, I'm sorry you went through trial and possibly a horrific relationship. In many cases, abuse can remain unseen, such as emotional or mental abuse. These leave invisible heart wounds...

25 Mai 202127min

Trauma blocking is what many survivors use to help numb the pain or sadness they are feeling after an event (or series of events). This behavior can take the form as: * Overeating/mindless eating even...

25 Mai 202116min