023. Menopause Is a Promotion: Reframing the Journey of Womanhood with Dr. Carmen Nelson
In this empowering and deeply insightful episode, Dr. Carmen Nelson joins us to break down the complexities of women's health, especially the often-misunderstood experience of menopause. Together, we ...
30 Apr 202557min
022. The Truth About HRT with Manhar Cheema
This week, we're getting REAL about our hormones with the amazing Manhar Cheema, a pharmacist who has specialized in women's health for the past 5 years (after 17 years as a pharmacist!). Pour yoursel...
21 Mar 20251h 3min
021. Let's Talk About Sex, Baby! With Megan Rabby
Hey hormonal humans! Buckle up because we're diving deep into the juicy stuff today - orgasms, libido, and all things sexy time. Our guest Megan Rabby is spilling the tea on why your hormones might be...
18 Jan 20251h
020. Plot Twist: When Your Body Says 'Actually, I Need a Steak
The One Where We Get REAL About Identity, Injuries, and Why Sleep is Not Optional Hold onto your green smoothies, folks! Today we're sitting down with Jamey Harbottle, who's sharing her wild ride from...
17 Des 202450min
019. Sleep, Sanity, and Surviving Day 3 of Your Period
The One Where We Talk About Why We're All So Damn Tired Look, we've all been there - it's day 3 of your period, you haven't slept properly in what feels like decades, and your kid just told you they n...
3 Des 202427min
018. We're Back! Hormones, Coffee, and Dutch Tests
After a brief hiatus due to back-to-school chaos and life changes, your hosts, Elisa and Stephanie, return to discuss hormone testing, perimenopause experiences, and plans for the new season. Topics i...
5 Nov 202425min
017. Current Events: Periods, Health care, and Front Holes
In this episode, we dive into the intricate world of women's health, discussing menstrual cycles, the impact of hormones, and personal experiences with healthcare systems. Join us as we explore how tr...
3 Jul 202437min
016. The Gut-Hormone Connection: with Megan Rabby Part 2
Join us for a deep dive into gut health with our special guest, Megan. We discuss everything from detecting poor gut health to its significant impact on our hormones and overall wellbeing. Megan also ...
10 Jun 202458min
