How Do We Manage Growing Older, Bolder and Louder?
Throughout her forties, model and activist Mia Maugè felt lost, unseen and ashamed of her new older self.It took opening up on Instagram to change all that. She was immediatelyscouted by four model ag...
16 Des 202537min
How Do We Manage the Science of Optimism?
How different might your life be if you approached it with a more optimistic mindset? It’s a question thathas fascinated our guest, journalist, scientistand author Sumit Paul-Choudhury since a huge pe...
9 Des 202545min
How Do We Manage Understanding Our Brains’ Perception of Reality?
Dwayne Godwin has a brilliant brain. He’sa neuroscientist, an educator, and an academic leaderworking as a Professor in Translational Neuroscience at the Wake Forest University School ofMedicine in th...
2 Des 202527min
How Do We Manage Feeling Like an Impostor?
How often do you walk into a room convinced you don’t belong there–even though all the evidence tells you otherwise? It’s a feeling most of us have experienced at least once in our livesand for someon...
25 Nov 202542min
How Do We Manage Negotiating Our Way to What We Want?
What if there was a way to get exactly what you wanted, just by reframing your approach? We can all take some tips on how to negotiate effectively from this week’s guest, Matthias Schranner. Described...
18 Nov 202542min
How Do We Manage Truth in a World of Liars?
When was the last lie you told? (Be honest!) Why did you tell it? Can you tell when someone is lying to you – your partner, your boss, your child? Is anyone born a liar? When is lying ok, and when can...
11 Nov 202547min
How Do We Manage Not Repeating the Same Mistakes in Relationships?
If you ever feel as though your relationship is stuck, or you find yourself making the same mistakes over and over again, this episode is for you. Jillian Turecki has helped thousands of people around...
4 Nov 202541min
How Do We Manage the Brain’s Secret Life of Rest?
When was the last time your brain really took a break? In a world where we are conditioned to believe in constant production, achievement and success, resting the brain can feel counterproductive, sca...
28 Okt 202552min
