How Do We Manage Getting Angry?
When you think about an angry person, who do you picture? Perhaps someone who flies off the handle easily, or someone who becomes intimidating when they are frustrated. Anger is framed so negatively i...
13 Jan 48min
How Do We Manage Our Drinking Habits Beyond Dry January?
As the dust settles from New Year’s Eve parties around the world, lots of us will be thinking about the changes we want to make to our lives in 2026. For many that will involve thinking about reducing...
6 Jan 44min
How Do We Manage Navigating Uncertainty?
According to the World Uncertainty Index we’re living through the most uncertain times since the financial crash in 2008. Uncertainty can apply to so many things in our lives from wider issues like a ...
30 Des 202550min
How Do We Manage Growing Older, Bolder and Louder?
Throughout her forties, model and activist Mia Maugè felt lost, unseen and ashamed of her new older self.It took opening up on Instagram to change all that. She was immediatelyscouted by four model ag...
16 Des 202537min
How Do We Manage the Science of Optimism?
How different might your life be if you approached it with a more optimistic mindset? It’s a question thathas fascinated our guest, journalist, scientistand author Sumit Paul-Choudhury since a huge pe...
9 Des 202545min
How Do We Manage Understanding Our Brains’ Perception of Reality?
Dwayne Godwin has a brilliant brain. He’sa neuroscientist, an educator, and an academic leaderworking as a Professor in Translational Neuroscience at the Wake Forest University School ofMedicine in th...
2 Des 202527min
How Do We Manage Feeling Like an Impostor?
How often do you walk into a room convinced you don’t belong there–even though all the evidence tells you otherwise? It’s a feeling most of us have experienced at least once in our livesand for someon...
25 Nov 202542min
How Do We Manage Negotiating Our Way to What We Want?
What if there was a way to get exactly what you wanted, just by reframing your approach? We can all take some tips on how to negotiate effectively from this week’s guest, Matthias Schranner. Described...
18 Nov 202542min
