Joe Wicks: ‘The antidote to addiction is connection’
How does being the child of an addict affect your life?John is joined by fitness and health coach Joe Wicks to explore the trauma from his childhood, living with addiction in the family, and switching...
17 Mar 202549min
Tuppence Middleton: The Gratitude List
In this week’s bonus episode, actor Tuppence Middleton shares the 5 things she’s currently grateful for, in a list that spans pens to powerplants.Head to the main episode to hear about Tuppence’s expe...
13 Mar 202517min
Tuppence Middleton: ‘You never really will have control, and that’s okay’
How do you navigate everyday life when you can’t trust your own mind?John is joined by actor Tuppence Middleton, best known for her role in the Downton Abbey films, to talk about her lifelong battles ...
10 Mar 202556min
Sophie Willan: The Gratitude List
In this week’s bonus episode, comedian and actor Sophie Willan shares the 5 things she’s currently grateful for. No stranger to writing gratitude lists, Sophie delves into her trusty No Probllama note...
6 Mar 202518min
Sophie Willan: ‘In the care system you're either a tragic story or a hero’
John is joined by comedian Sophie Willan, the star and writer of Alma’s Not Normal, to talk about her experiences of the care system.Sophie discusses the many ways being in care has affected her life ...
3 Mar 202554min
Jordan Stephens: The Gratitude List
In this week’s bonus episode, musician and writer Jordan Stephens shares the five things he’s currently grateful for. There’s a disagreement about dogs, but a lot of excitement over a new way of drink...
27 Feb 202526min
Justin Hawkins: The Gratitude List
In this week’s bonus episode, the Darkness lead singer Justin Hawkins shares the five things he’s currently grateful for. After questioning the very idea of gratitude itself, Justin finds solace in th...
26 Feb 202525min
Jordan Stephens: ‘I had an appetite for self destruction’
How do you recover from a breakup you feel is your fault?John sits down with musician and writer Jordan Stephens, best known as one half of Rizzle Kicks, to talk about how his self-destructive behavio...
24 Feb 202555min
