247: Thriving in High-Pressure Situations with Eddie Davila
Professor Eddie Davila discusses how to identify, view, handle, and thrive amidst pressure at work. You'll Learn: Why pressure is really an honor and a gift What to do when you get stressed in low-...
10 Jan 201844min
246: Doing the Most with Your To-Do List with Suzanna Kaye
Professional organizer Suzanna Kaye shares her tips on optimal to-do lists for optimal productivity.You’ll Learn:1) How to cope when your tasks are too overwhelming2) A common mistake when working the...
7 Jan 201843min
245: Getting into Flow...Repeatedly with Steven Kotler
Author and researcher Steven Kotler lays out the pathways to the optimal state of consciousness called flow. You'll Learn: The golden rule of flow How to find flow using psychological and neurobiol...
22 Des 201738min
244: Behavioral Science Insights on How to Have a Good Day, Everyday with Caroline Webb
Caroline Webb reveals actionable insights from the latest science behind living our best days. You'll Learn: The power of micro-mindfulness Pro-tips for maintaining focus and motivation Best ways t...
20 Des 201745min
243: How to Be More Popular--and Why that Still Matters at Work with Mitch Prinstein
Mitch Prinstein helps us understand the different types of popularity and teaches us how to boost our popularity by working on our likability. You'll Learn: Subtle ways to boost your likability in ...
18 Des 201743min
242: How to Handle Tough Audiences with Deirdre Breakenridge
PR consultant Deirdre Breakenridge teaches how to handle tricky audiences, identify different audience member profiles, and deliver great presentations in tough situations.You’ll Learn:1) The best app...
14 Des 201737min
241: How to Have More Fun While Achieving More with Dave Crenshaw
Dave Crenshaw gives his expert insights on the importance of scheduling in fun, meaningful breaks, and shares practical tips on setting up your own personal oasis and managing your time.You’ll Learn:1...
12 Des 201736min
240: Mastering the Art of Connection with Michael J. Gelb
Michael J. Gelb walks us through the power of connectedness, the importance of being aware of the people around you, and practices that can help your internal wellness. You'll Learn: Why uber-busy ...
11 Des 201742min
