Ep. 161 - The breakup pep talk you didn't know you needed
A much needed breakup pep talk to uplift you through the rest of your week. Recently inspired by Living Untethered by Michael A Singer - https://www.amazon.com/Living-Untethered-Beyond-Human-Predicam...
26 Sep 202215min
Ep. 160 - I let my ex treat me poorly
The way someone else treats you isn't your responsibility. Oftentimes we get confused about the "ownership" piece of "letting people treat you poorly". Today I demystify this idea of letting someone t...
19 Sep 202212min
Ep. 159 - How to pick the right person next time
After a traumatic heartbreak, many of us want to make sure that we pick the right person next time, that we don't get hurt like we did and that we don't avoid the red flags like we did that time. In t...
12 Sep 202219min
Ep. 158 - I won't meet anyone like my ex again
After a breakup it's easy to turn to the idea that we will never meet anyone as great as our ex again. It's a common thought error that many of us have. Join me today as I explain what the real proble...
5 Sep 202216min
Ep. 157 - Leaving the half a** energy of the half a** relationship
Staying in a relationship that is "almost" everything you've ever wanted is pretty common. Typically it's fear that keeps us from moving forward and exiting the half ass energy loop that is creating a...
29 Aug 202243min
Your official Invitation! LIVE Get Over Your Ex in 3 months or less experience!
You have the ability to get over your ex AND you could choose to do it differently. Not alone, not trial and error, not struggling your way through but in a way that is supportive, where you're held, ...
24 Aug 202222min
Ep. 156 - I should be over him already
So much shame is created and cultivated by believing that we should already be over this… no matter our age, no matter how long the relationship was or how long the breakup happened - this seems to be...
22 Aug 202222min
Get Over Your Ex (the experience) is ALMOST OPEN!
The Get Over Your Ex in 3 months or less experience is almost open. Here's everything you need to know to be prepared to save your spot! No matter how long you were together and have beent trying to ...
22 Aug 202215min
