How to Get Over Your Ex

On today's episode learn about the love letter your heart needs this valentine's day. I'll teach you exactly how to write it and what to do with it so that you will leave feeling seen, heard, supporte...

1 Feb 202311min

It's so difficult when all of a sudden the person you thought you'd spend the rest of your life with decides you're no longer the one for them. Maybe your ex decided that marriage was no longer for th...

30 Jan 202327min

One of the most common questions I love answering is how to stop comparing myself to my ex's new partner. So far I've talked a lot on the podcast about how to stop comparing yourself to your ex but le...

23 Jan 202317min

We've all been there… you just want someone to tell you "everything's going to be ok". In today's episode I'll be showing you how everything is going to be ok and truthfully how it'll be more than ok ...

16 Jan 202327min

Happy New Year Bravehearts! Here's a simple and profound message for your new year OR your new chapter (regardless of what time of year it is) that will change the dynamic you have with moving forward...

3 Jan 20239min

Worried about being single during NYE? Whether you're over your ex or you've recently gone through a breakup/divorce let me teach you how to thrive on NYE. No constant obsessing over your ex and what ...

29 Des 202218min

When you're going through heartbreak the question "how are you doing?" is a complicated question. Do you tell them the truth? Do you just say "fine"? Maybe you're even to the point where you're so sic...

19 Des 202214min

In today's episode, Braveheart Alumni Kara will share her breakup journey which included her strong faith. Which had her constantly hoping and holding out for her ex. We hope you enjoy! Kara's Info We...

12 Des 202245min