How to Get Over Your Ex

Welcome! To the 10 things you need to know after a breakup. I will be sharing with you 10 core messages I hopes all Bravehearts know after having gone through a heartbreaking and devastating breakup o...

20 Des 202115min

Is it wrong to be friends with your ex? Can it happen? How can I be friends with my ex? Should I be friends with my ex? How do I know? What do I do if my ex wants to be friends? All questions answered...

6 Des 202117min

Today's episode is inspired by multiple DMs I've received regarding feeling like you're over your ex and on to building a bigger and better life but don't feel over the moon about everything IN your l...

29 Nov 202123min

Listen in to a very special bonus episode of a casual conversation recorded with one of my coach colleagues Vikki Louise about the concept of time and heartbreak. Extending the conversation from the o...

23 Nov 202122min

Time has nothing to do with getting over your ex. It doesn't take time to build a life bigger and better than the one you had with your ex. Everything you desire appears within a moment. That doesn't ...

22 Nov 202153min

How often have we been allowed to really speak about our most painful heartbreak in the open to other humans? Rarely ever. It's still considered taboo to be open and honest about how much we are truly...

15 Nov 202137min

Does age matter during heartbreak? How do I build a life bigger and better than the one I had with him when I'm over 40? In today's episode listen in as 4 Bravehearts all over 40 talk about their expe...

8 Nov 202149min

Getting over heartbreak is universal. The feelings are the same, the process is the same. There are Bravehearts around the world all working towards learning to get over their ex in a new way, regardl...

1 Nov 202151min