
BONUS: Braveheart Spotlight Series - My softness is my super power, meet Ashton
Hey Braveheart! Meet Ashton, a braveheart alumni that who healed heartbreak during the pandemic. What was even cooler, she realized what she thought was her weakness was actually her super power! Lis...
25 Sep 202126min

Ep. 112 - Why you're not over your ex 2.0
You're not over your ex because you still strongly desire your ex. Desire is created within, it's not something that just happens to you. It's something you can turn up and turn down like the volume t...
20 Sep 202120min

Ep. 111 - When your ex comes back
It's not really a question of "if my ex comes back" it's about "when my ex comes back". When we spend time thinking about if our ex comes back we live in a land of "waiting" instead of "becoming". Tod...
13 Sep 202124min

BONUS: Braveheart Spotlight Series - The Department of Heartbreak, meet Jake
Hey Braveheart! Meet Jake, author of "The Department of Heartbreak". He's a braveheart alumni that healed multiple relationships at once within the Get Over Your Ex program. It's been a year since wor...
11 Sep 202143min

BONUS: Braveheart Spotlight Series - Learning to hold happiness, meet Jocelyn
Hey Bravehearts! Here's another bonus episode that if you're not on Instagram you might have missed. I'm sharing the fun coffee chats I have with Bravehearts talking about where they are now after gra...
10 Sep 202128min

Ep. 110 - Getting back out there
Once you've healed, and you've built this beautiful life, bigger and better than the one you had with your ex, you might find yourself feeling terrified to lose it all by falling in love with someone....
6 Sep 202124min

Ep. 109 - Healing while in a new relationship
Getting over your ex and learning to not be emotionally reliant on other human beings, isn't just work for people who are single. Sometimes we find ourselves in new relationships with really great peo...
30 Aug 202153min

BONUS: Braveheart Spotlight Series - Heartbroken to engaged, meet Chelsey
Happy Friday Bravehearts! Thought I'd share the fun coffee chats that are taking place on Instagram as bonus episodes on the podcast, just in case you're not on the gram. Today, meet Chelsey! A long ...
27 Aug 202127min



















