How To Own The Room

Inspirational women share advice on presenting and confidence, with comedian and writer Viv Groskop. Want to learn the secrets of brilliant public speaking? Each episode, Viv chats to a guest about what owning the room means to them. What is their approach to commanding attention and respect in the workplace, and beyond? This is the place to hear personal experiences of wonderful women at the top of their game, as they talk all things power, presence and performance. You'll find lots of practical advice for developing great presentation skills, finding your voice and turbo-charging confidence. Plus masterclasses with tips and tricks on overcoming nerves, curing imposter syndrome, and knowing how to prepare. Our agenda is to inspire every woman to shine in the spotlight and push outside her comfort zone. Guests have included Hillary Clinton with her thoughts on public speaking (and pant suits!); broadcaster Gabby Logan on building resilience and Pulitzer Prize-winning writer Isabel Wilkerson on cultivating self-belief. Not to mention the likes of Margaret Atwood, Professor Mary Beard and Sophie Ellis-Bextor. You'll find words of wisdom from entrepreneurs and CEOs; award-winning writers, actors and activists; politicians and therapists. Check out the back catalogue: it's an amazingly rich resource that's built up since the podcast started in 2018, with Nigella Lawson as our first guest! How to Own the Room is the brainchild of presenter Viv Groskop, an award-winning writer, comedian, broadcaster and performance coach. She switched from journalism to stand-up comedy in her late thirties and became fascinated by stereotypical ideas around women and performance. She passionately believes that being yourself in front of other people is a skill we can all master, to enrich our emotional and practical lives. She is one of the most sought-after speakers for stand-up, MCing, awards hosting and keynote speaking. Viv's best-selling 'How to Own the Room: Women and the Art of Brilliant Speaking' formed the basis for this podcast. Her other titles include 'Lift As You Climb: Women and the Art of Ambition' and 'Happy High Status: How to be Effortlessly Confident'. www.vivgroskop.com

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Episoder(170)

12.5 Isabel Allende, Writer

Are you feeding your self doubt? Viv Groskop talks to writer Isabel Allende about how women can combat insecurity by celebrating each other. She talks of the value of feeling comfortable in your skin,...

30 Apr 202135min

12.4 Martha Beck, Life Coach

Do you feel completely happy? If not, admit it out loud to yourself. That moment of truth will help. Viv Groskop talks to sociologist and life coach Martha Beck who argues that aligning with your trut...

23 Apr 202135min

12.3 Nicole LePera, Psychologist

Are you doing the work? Viv Groskop talks to Dr Nicole LePera, holistic psychologist and author of How to Do The Work. They explore the idea of healing yourself, learning to regulate your body and how...

16 Apr 202135min

12.2 Yewande Akinola, Engineer

Do you know why you are doing this? Viv Groskop talks to Yewande Akinola MBE, chartered engineer and TV presenter, about the power of knowing your purpose when it comes to connecting to your audience...

9 Apr 202136min

12.1 Mel Giedroyc, Comic

Do you want it too much? Viv Groskop talks to TV presenter, actress and writer Mel Giedroyc about the power of not caring and how she was nearly too rock 'n roll to audition for what turned out to be ...

2 Apr 202139min

11.5 Inner Voice Masterclass: How to Own Your Thoughts and "What Would Wonder Woman Do?"

To celebrate International Women's Day 2021, Viv presents a special five-part series featuring psychologist Ethan Kross, author of Chatter: The Voice In Our Head and How to Harness It. In this fifth a...

19 Mar 202115min