Hyperformance Podcast

Angus chats with Will for the the second time in episode 195. Can you actually teach someone to compress and expand their way through the big 3 lifts, off seasons for power lifters, different programm...

22 Nov 20201h 2min

In this episode Angus talks about my weightlifting focus group, UFC current events and my top 5 favourite indigenous athletes of all time. 6 Week 5km Run Program: t.ly/b7dO Surfing Fundamentals: www.s...

15 Nov 202026min

In this episode Angus spoke with return guest Katie St Clair about the pelvic floor and its relationship to the foot, the impacts of fertility on performance and regressions for people who struggle wi...

11 Nov 20201h 5min

Listen in as Angus answers listener questions. 6 Week 5km Run Program: t.ly/b7dO Surfing Fundamentals: www.surfingfundamentals.com.au 3 Day Gym Goer: t.ly/cG6X Instagram: @hyperformancepodcas

9 Nov 202028min

Both repeat guests of the Kevin Foster and Grant Fowler join us again to talk about light therapy, mega dosing, HIT, program individualisation, inside edge vs outside edge, nutrition and more. 6 Week ...

1 Nov 20201h 28min

In this episode I sit down to talk about the AFL and NRL Grandfinals, UFC 254, Injury Mindset, give an honest review of the Nike Dragonfly's and more. 3 day Gym Goer: t.ly/9C1Z 6 week 5km Run Program...

25 Okt 202026min

If you hate The Social Dilemma than this episode is for you! I also touch on how to run 400's, footy finals, nba trading cards and more. Surfing Fundamentals: www.surfingfundamentals.com.au 3 Day Gym ...

20 Okt 202031min

Refer to the title of the episode for our first topic, followed by more training talk, globo gym talk and more. Angus's Surfing Fundamentals Program: surfingfundamentals.com.au 3 Day Gym Goer Program:...

5 Okt 202044min