
#162- Jack Darcy- Sprinter
Jack is back for his 4th appearance on the show to talk about getting back into racing, running fast, how he has progressed in the past year, coaching young sprinters, getting into sprinting and much ...
14 Jan 20201h 27min

2020
Welcome to 2020 and the first episode of the new decade. Not much has changed over at Hyperformance HQ so expect some ranting, great guests, thought provoking conversation and laughs along the way as ...
10 Jan 202056min

#161- Hayden White- Ironman
Hayden White is an Ironman from the South Coast of New South Wales, a hot bed for some of Australia's top athletes. Listen in as we discuss how to cook steak, gruelling training sessions, competing in...
30 Des 20191h 13min

#160- Ben Simons- Bobsled
Ben Simons is a professional Bobsledder for Great Britain who grew up playing Rugby and competing in Track. In this episode Ben talks about different training methodologies that he has applied to his ...
22 Des 20191h 20min

#159- Dr Tommy John- Performance and Healing
Dr Tommy John is a Chiropractor that has created his own systems to help people heal themselves to performance and move better. In this episode Tommy talks about his famous spinal hygiene, treating so...
16 Des 20191h 20min

#158- Sean Mcguinness- Fat Loss Coach
Sean is a Fat Loss Coach who works out of the same gym as Angus, Graeme Morris and previously Diren Kartel. Listen in as Sean gives some simple and extremely effective diet advice, talks about client ...
9 Des 20191h 14min

November Wrap Up 2019
November is behind us and as we head into the last month of the year AND THE DECADE it's time to reflect on the month that was and answer some listener questions. Email: hyperformancepodcast@gmail.com...
6 Des 201941min

#157- Graeme Morris- Physical Performance Specialist
Graeme is back for his 2nd appearance this year. Listen in to hear Graeme and the boys talk about developing power output, what Graeme looks at when in comes to weaknesses in field sports athletes, ha...
2 Des 20191h 19min



















