
Ep 209 Menopause and Permanent Weight Loss
Menopause brings about various changes in the body, and navigating the changes that come with it can be a challenging journey for many women. From hot flashes to mood swings, the physical and emotiona...
4 Okt 202327min

Ep 208 The Cycle of Self-Shame
Self-shame is a complex and deeply ingrained emotion that many of us experience at some point in our lives. It can manifest in various ways, impacting our self-esteem, relationships, and overall well-...
25 Sep 202315min

Ep 207 HPWL meets TedX
IIf there is one platform that has inspired and impacted people globally in the realm of technology, science, social and environmental issues, personal experiences, and a lot more aspects in life, TED...
18 Sep 20237min

Ep 206 Reimagining Our Relationship with Food
Our relationship with food has become more complex than ever. We are bombarded with conflicting advice, societal pressures, and the constant need to fit into a certain mold. But what if we could break...
11 Sep 202322min

Ep 205 BEST HPWL graduate interview Kelsey Sheppard
Introducing an inspiring story of a HPWL graduate who has mastered the art of hypnosis for permanent weight loss. This remarkable individual may appear to have it all together, with a wide range of sk...
28 Aug 202337min

Ep 204 Meet Affirmation Musician Toni Jones
Pursuing our goals often comes at the expense of our wellbeing. We push ourselves to the limit, sacrificing sleep, relaxation, and even our mental health in the relentless pursuit of success. But what...
21 Aug 202335min

Ep 203 How to not be mad at yourself after you eat
Do you ever feel frustrated or upset after indulging in a meal, especially when you can't control yourself and end up eating more than you intended? It's a relatable experience that many people face, ...
11 Aug 202331min

EP 202 Happiness & Transformation For Doctors and Dentists With Dr. Tarryn MacCarthy
In the fast-paced and demanding world of healthcare, doctors and dentists often find themselves constantly on the go, tirelessly caring for the well-being of their patients. They dedicate their lives ...
25 Jul 20231h 2min




















