Ep 167 Vision Boards & Desires
169 - Vision Boards & Desires Hitting a goal is not without struggles. When left alone with no one to make us accountable for our actions is challenging. And all the more, it isn't easy to make things...
23 Jan 202315min
Ep 166 Creating A Life In Alignment With Authentic Self
Ep 168 - Creating A Life In Alignment With Authentic Self We know of many who get stuck in the life they live, be it a relationship, career, or lifestyle. The reason may be is for validation and exter...
20 Jan 202341min
Ep 165 Living As If
It's the new year and with it brings hope of new beginnings. A start that is rooted in finding what brings you true joy, inner peace, and happiness. It shouldn't be just something born out of unhealth...
16 Jan 202321min
Ep 164 New Years Resolution Part 2: Treat Yourself to a New You
Want to lose weight this year? That's one good resolution to have. Just be careful when having that resolve to do that -- that it's coming from an empowered choice to make a lasting change and not jus...
4 Jan 202324min
Ep 163 New Years Resolution Part 1: The Only Resolution That Matters
What often happens is we focus more on what's missing; we fill our life with endless worries that are eating up our energy and getting us scared, resulting in us not thinking and doing exactly what we...
2 Jan 202321min
Ep 162 Beyond Food & Exercise: Self-Healing Through Mindset
As painful as it is, we need to face what life throws at us. We've got no better choice because the more we try to hide in things masquerading as our allies the more we are dragged into the pit of dar...
28 Des 202242min
Ep 161 Behind The Scenes of The HPWL Podcast
You may be wondering what goes into the preparation of each podcast episode that Leslie does. Well then, she is sharing that with you today. First off, as the projector that she is, studying human de...
26 Des 20229min
Ep 160 Mindset, Logic, & Spirituality
"As I grew more in touch with my weaknesses, my failures, my emotions, and I was more willing to be vulnerable and share about them, they created a stronger connection with people. It created more com...
21 Des 202244min
