Hypnosis for Permanent Weight Loss

Sure, you are super successful – in your career and professional life. But have you looked within and tried asking why you can't keep yourself together? Why can you not completely deal with your weigh...

17 Jan 202214min

It's nice to look back on how this podcast got started and see how far it has gone in doing its part of letting the message out and touching many lives. Can't also help but think of the times when Les...

10 Jan 202227min

It has been some time, and you have been hopping from one diet trend to another, and nothing's happening, and you're still as desperate as you have been to chop off those unwanted pounds. If you look ...

3 Jan 202250min

Are you still obsessing about food and falling off the tracks with your diet plans every now and then? Have you been enrolling and checking on every diet trend available elsewhere online, and still no...

27 Des 202112min

Most of us have this wrong notion about motivation. We wait for that perfect time when we feel like doing it. We even have alcohol or caffeine, or anything we can grab to feed us so we get that engine...

20 Des 202120min

Don't you know that the triggers we experience in childhood are factors blocking our weight loss? Medical studies show that whatever stress or emotional issues we deal with early on in life will bec...

13 Des 202136min

How many of you can resonate with the fact that you tell yourself to stick to your diet every day? But before you know it, you catch yourself dipping into a bag of chips, and there's no way to stop yo...

6 Des 202114min

Losing weight is already one big challenge, but how much harder is it for one when you have all this unwanted baggage and inhibitions that you haven't dealt with for the longest time? What happens is,...

29 Nov 202116min