Hypnosis for Permanent Weight Loss

For many, battling overeating and food obsession feels like a never-ending struggle, especially when relying on quick fixes like GLP-1 medications. The constant cycle of cravings, guilt, and dieting c...

9 Jun 202549min

You've checked every box—career, family, responsibilities—and yet, food still has power over you. Why is it that even the most successful, driven women feel stuck in cycles of emotional eating, body f...

2 Jun 202542min

Episode Description: In this powerful episode, Leslie discusses the transformative power of radical honesty and the importance of embracing vulnerability. She shares her personal journey with anger, g...

26 Mai 202542min

🔑 Episode Summary: This empowering episode is for high-achieving women who feel overwhelmed behind the scenes. Whether you're a doctor, mom, leader, or professional, if you struggle with emotional ea...

19 Mai 202515min

This powerful episode challenges the traditional weight loss narrative. It's not about diets, discipline, or exercise, it's about healing. The host shares real stories from women in her Fast Track to ...

12 Mai 202528min

Have you ever felt like food controls your thoughts, your mood, or even your self-worth? Are you constantly battling shame after eating something "bad"? What if the real problem isn't food at all, but...

5 Mai 202556min

Are you still waiting for the number on the scale to give you permission to feel confident, happy, or worthy? Do you find yourself trapped in a cycle of self-criticism and stress, thinking that losing...

28 Apr 202523min

Episode Title: The Invisible Weight You're Carrying (and How to Release It) Host: Leslie M. Thornton Episode Summary: In this transformative episode of the Hypnosis for Permanent Weight Loss Podcast, ...

21 Apr 202527min