Iamstuffed_eating disorder podcast

Iamstuffed_eating disorder podcast

Hey Searcher! Welcome to the Iamstuffed_podcast! I founded Iamstuffed over 3 years ago during my time in college. With the goal to help as many people as possible as a dietitian. I have helped with building muscle, weightgain/lose, cholestrol-,diabetic- and hormone problems and so much more! But my ❤️ is really with people who struggle with their relationship with food, body and their thoughts. I know how hard it can be. With this podcast I am trying to support you with recovering from your habits & thoughts. Go to iamstuffed.nl for consultations and blogs. You can DM to @iamstuffed_com.

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Episoder(216)

SS6 episode #17: the light products & zero drinks HOAX! *more binges!?*

SS6 episode #17: the light products & zero drinks HOAX! *more binges!?*

Hey guys, this is a new episode for you that is all about how to perceive light products and zero drinks. What does it do with your appetite? Are you really drinking it? Because you like it? All tips ...

25 Mar 202316min

SS6 episode #16: why you can’t EVER diet again after an eating disorder

SS6 episode #16: why you can’t EVER diet again after an eating disorder

New episode guys! Follow @iamstuffed_com on IG or @iamstuffed.nl on tiktok

13 Mar 20239min

SS6 episode #15: Inner conflict

SS6 episode #15: Inner conflict

OKe guys, this episode is about inner conflict and how it actually torture us in our whole way of recovery and even before we start choosing recovery. In this episode, I will describe the process of h...

7 Mar 202312min

SS6 episode #14: The Overachiever 🥵🤧

SS6 episode #14: The Overachiever 🥵🤧

So guys enjoy this episode! Are you a overachiever? You should deffo listen to this episode 👏🏻. We are almost at the 17.000! Please share this episode on your social media :).

21 Feb 202317min

SS6 episode #13: JUST SAY NO! (For f*ck sake)

SS6 episode #13: JUST SAY NO! (For f*ck sake)

OK guys a new episode that again is all about boundary setting. Did you knew that your life could be much easier if you just say no? No? After listening to this podcast episode, you will. Follow @iams...

4 Feb 20237min

SS6 episode #12: (MUST LISTEN) you have an ED and probably anxious attachment style too 🥹

SS6 episode #12: (MUST LISTEN) you have an ED and probably anxious attachment style too 🥹

Enjoy this new episode guys. This is really a must listen! If you want to know more, you can always message us on Instagram. This is all about anxious attachment styles and how you can find this back ...

30 Jan 202318min

SS6 epsiode #11: How to stop overthinking 😱😵‍💫

SS6 epsiode #11: How to stop overthinking 😱😵‍💫

Follow iamstuffed on @iamstuffed_com. Dutch and have an eating disorder? Go to proud2bme for help!

23 Jan 20238min

SS6 episode #10: I did not weigh myself for 2,5 months and this happened….

SS6 episode #10: I did not weigh myself for 2,5 months and this happened….

Hey guys, this is a new episode! I did a little experiment, and I am sharing with you the results. Enjoy this episode and learn to trust yourself! Follow @iamstuffed_com on IG and @iamstuffed.nl on Ti...

16 Jan 202315min

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