Run Your Year Series - Get Started
How to Take the First Step Without Overthinking Getting started with running can feel overwhelming but it doesn’t have to be. In this episode of Run Your Year, we’re focusing on how to move from think...
22 Jan 14min
Run Your Year Series - Mindset (A.K.A. Betty is such a jerk)
Before the miles. Before the plan. Before the goals. It all starts with mindset. In the first episode of the Run Your Year series, we’re diving into the mental side of running—because the way you th...
15 Jan 18min
8 Tips to Help You Stay Active This Holiday Season
The holiday season can be joyful but it can also disrupt even our best intentions to stay active. In this episode of In Fearless Conversation, Dr. Juliet McGrattan joins us to share 8 practical, reali...
11 Des 202523min
Who are the Nominees for the K.V. Switzer Awards?
We’re just days away from the inaugural K.V. Switzer Awards! In this episode, Kathrine Switzer and Edith Zuschmann share: How the awards were created How they selected the shortlist of outsta...
28 Okt 202545min
Sandra Cotterell: The Power of a Late Start
Is it ever too late to start something new? In this inspiring episode of In Fearless Conversation, we sit down with Sandra Cotterell to explore the power of beginning your running journey later in lif...
23 Sep 202527min
The Summer I Turned Fearless
In our first Inner Monologue episode of the In Fearless Conversation podcast, Kim Chaffee shares how her running journey began alone, on a treadmill, hidden away where no one could see her struggle. T...
15 Sep 20259min
Kathrine Switzer: A Fearless Legacy and the K.V. Switzer Awards
We’re kicking off Season 6 of In Fearless Conversation with a legend: Kathrine Switzer, the first woman to officially run the Boston Marathon, lifelong advocate for women in running, and co-founder of...
15 Sep 202536min
Ep50 Every Body Belongs with Adaptive Athlete, Steph Roach
In this episode, I sit down with the incredible Steph Roach—an adaptive athlete, cancer survivor, woman living with cerebral palsy, and member of the 261 Fearless team taking on the New York City Mara...
10 Jul 202547min
