Is Forgiveness Necessary After Abuse?
In this episode we will explore the challenging and confusing topic of forgiving, or not, those who abused you. You’ll find out about why spiritual bypassing is dangerous and how it’s used to force ...
9 Aug 201921min
Answering Your Questions About Narcissistic Abuse
In this episode we will explore some questions from the audience about narcissistic abuse. You’ll find out why the abuse cycle is expedited if you go back to the abuser. You’ll get some tips on how...
26 Jul 201932min
Responding vs Reacting (When you have to deal with manipulators)
In this episode we will explore the tactic of responding instead of reacting to the narcissist or other manipulator. You’ll find out about why this tactic is useful for when you have to deal with a ...
12 Jul 201933min
Cognitive Dissonance & the Trauma Bond
In this episode we will explore the similarities and differences between the cognitive dissonance and the trauma bond as well as how they’re connected. You’ll find out about some helpful strategies f...
28 Jun 201928min
Is It Possible to Have a Relationship with a Narcissist?
In this episode we will explore the parameters of trying to maintain a relationship with a narcissist or other manipulator. You’ll find out about some helpful strategies for dealing with a narcissis...
14 Jun 201934min
Updating Societal Stereotypes of Abuse
In this episode we will explore 3 common stereotypes about abuse and an updated perspective of abuse in today’s world. You’ll find out about invisible abuse and covert abusers, two highly dangerous ...
31 Mai 201933min
Are Your Defense Mechanisms Sabotaging Your Life?
In this episode we will explore some of the most common ways that we self-sabotage after abuse. You’ll find out about some coping mechanisms that you learned in childhood to protect yourself from fea...
17 Mai 201925min
5 Ways to Opt Out of Negative Emotional Trends In the World
In this episode we will explore why people around the world are increasingly stressed, what this trend has to do with abuse, and what you can do about it. You’ll find out about "junk values" and how...
3 Mai 201927min
