Inside Bipolar

Inside Bipolar

Join Gabe, who lives with bipolar, and Dr. Nicole, a board certified psychiatrist, as they explore the spectrum of this misunderstood illness. They tackle bipolar disorder using real world examples, the latest research, and just enough funny to keep you intrigued. Signal Award Gold Winner, 2024. Signal Award Listener's Choice Winner, 2024 & 2025! Webby Honoree two years in a row -- 2024 & 2025!

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Episoder(142)

Love & Marriage: Tackling Relationship Challenges with Bipolar Disorder

Love & Marriage: Tackling Relationship Challenges with Bipolar Disorder

Navigating marriage is hard enough — but when bipolar disorder is in the mix, things can get even more complicated. In this episode, Gabe Howard, who lives with bipolar disorder, and Dr. Nicole Washin...

28 Okt 202435min

Self-Sabotage and Bipolar: Breaking the Cycle

Self-Sabotage and Bipolar: Breaking the Cycle

Dive into the intricate dance between self-sabotage and bipolar disorder in this eye-opening episode. Join Gabe Howard, who lives with bipolar, and Dr. Nicole Washington as they explore the often unre...

21 Okt 202438min

Seasonal Bipolar: Can Weather Really Cause Symptoms?

Seasonal Bipolar: Can Weather Really Cause Symptoms?

Can the changing seasons impact bipolar disorder, much like they do with seasonal depression? In this episode, Gabe Howard and Dr. Nicole Washington tackle the intriguing question of whether bipolar d...

14 Okt 202435min

Overcoming Internalized Shame and Guilt in Bipolar Disorder

Overcoming Internalized Shame and Guilt in Bipolar Disorder

Shame, guilt, and self-stigma. Our host, Gabe Howard, may openly talk about living with bipolar disorder, but that doesn't mean he doesn’t feel shame and guilt. In this episode, Gabe and Dr. Nicole Wa...

7 Okt 202437min

Bipolar Mixed Episodes: Navigating the Unthinkable

Bipolar Mixed Episodes: Navigating the Unthinkable

Can mania and depression really coexist? In this episode, our hosts unravel the complexities of bipolar mixed episodes — where mania and depression collide in the same mind, often creating a personal ...

30 Sep 202432min

Fear of Relapse? Navigating the Lingering Shadows of Bipolar Disorder

Fear of Relapse? Navigating the Lingering Shadows of Bipolar Disorder

This episode delves into the often-overlooked aftermath of living with bipolar disorder, even after achieving stability. Gabe, who lives with bipolar, shares his personal experiences of lingering fear...

23 Sep 202431min

Work-Life Balance Is a Scam: What It Really Means for Bipolar Disorder

Work-Life Balance Is a Scam: What It Really Means for Bipolar Disorder

Trying to achieve that perfect work-life balance? You’re not alone, and it might be doing more harm than good—especially if you’re managing bipolar disorder. In this episode, Gabe Howard, who lives wi...

16 Sep 202433min

Navigating Friendships and Support: Building a Balanced Bipolar Support System

Navigating Friendships and Support: Building a Balanced Bipolar Support System

Today we discuss how to navigate friendships, avoid echo chambers, and integrate professional advice into your bipolar support system. Learn why having a range of perspectives is essential for your me...

9 Sep 202439min

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