Inside Mental Health

Inside Mental Health

Award-winning weekly podcast that approaches psychology and mental health in an accessible way. Listen as our host Gabe Howard speaks candidly with experts, celebrities, and other notables to break down complex topics into simpler terms. Listen now and share widely.

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Episoder(499)

Lonely Together: Unpacking the Silent Epidemic with Dr. Margaret Rutherford

Lonely Together: Unpacking the Silent Epidemic with Dr. Margaret Rutherford

On today’s episode, Gabe interviews Dr. Margaret Rutherford, a clinical psychologist and the host of “The SelfWork Podcast.” They discuss the pressing issue of loneliness as a global health threat, li...

27 Jun 202423min

Blind Survivor of Suicide Shares his Story of Triumph

Blind Survivor of Suicide Shares his Story of Triumph

Zach Tidwell transformed his life after a self-inflicted gunshot wound left him blind and deaf in one ear. Through perseverance, he has pursued numerous adventurous activities, including skiing and wh...

13 Jun 202426min

Inside OCD: A Personal Journey Through Managing Obsessive Compulsive Disorder with Sam Temple

Inside OCD: A Personal Journey Through Managing Obsessive Compulsive Disorder with Sam Temple

On today’s episode, sponsored by NOCD, designer and producer Sam Temple shares her experience living with obsessive-compulsive disorder (OCD) and her long journey to getting a diagnosis. Today's episo...

30 Mai 202425min

Switching to Bi-Weekly Episodes

Switching to Bi-Weekly Episodes

Hey, everybody, this is Gabe Howard, host of the Inside Mental Health podcast. And for the last nine years, we have released an episode every single week, including over the holidays, over the summer....

23 Mai 20242min

Adoptees' Untold Stories: Voices from the Adoptee Perspective

Adoptees' Untold Stories: Voices from the Adoptee Perspective

on adoptees' perspectives, highlighting the often overlooked side of adoption narratives. Our conversation delves into how the adoption industry, driven by a multibillion-dollar market, prioritizes th...

16 Mai 202422min

Psychology of Holocaust Denial Unveiled

Psychology of Holocaust Denial Unveiled

“The Holocaust was real” should not be a controversial statement, but sadly it has become one. Today, we feature Dr. David Hazony, an expert on Jewish philosophy, who dives into the troubling rise of ...

9 Mai 202427min

Exploring the Role of Doulas in Maternal Mental Health Support

Exploring the Role of Doulas in Maternal Mental Health Support

Dr. Asima Ahmad discusses the significant role doulas can play in pregnancy, childbirth, and postpartum care, highlighting the importance of clear roles and communication between healthcare profession...

2 Mai 202423min

Mastering Mental Fitness: Training for Self-Acceptance and Self-Affection

Mastering Mental Fitness: Training for Self-Acceptance and Self-Affection

Our guest, Greg Harden, is a renowned peak performance coach best known for his work with Tom Brady and Michael Phelps. In today’s episode, Greg emphasizes the importance of self-knowledge, mental tra...

25 Apr 202430min

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