Inside Mental Health

Inside Mental Health

Award-winning weekly podcast that approaches psychology and mental health in an accessible way. Listen as our host Gabe Howard speaks candidly with experts, celebrities, and other notables to break down complex topics into simpler terms. Listen now and share widely.

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Episoder(488)

Is Existential Therapy for You? (And What Exactly Is It?)

Is Existential Therapy for You? (And What Exactly Is It?)

Existentialism is a philosophy that emphasizes the existence of the individual person as a free and responsible agent who determines their own development through acts of will. So, what is existential...

6 Jul 202331min

Can Acts of Service Benefit You? With FUBAR's Travis Van Winkle

Can Acts of Service Benefit You? With FUBAR's Travis Van Winkle

A lot of people don’t want to volunteer. Who wants to give up a Saturday and not get paid for it? But what if volunteering and being of service to your community could not just improve the world, but ...

29 Jun 202330min

How We Misunderstand Feminism with Actor Romina D'Ugo

How We Misunderstand Feminism with Actor Romina D'Ugo

Movie and TV star Romina D’Ugo shares what life is like for a woman in Hollywood. She also shares a deeply personal story of how a nude scene was sprung on her without her consent.   Society often pai...

22 Jun 202333min

Is Questioning Authority Mentally Healthy?

Is Questioning Authority Mentally Healthy?

Our society has a difficult relationship with authority. Many of us were taught as children that it was important to show respect and defer to those above us. We are told to trust people in positions ...

15 Jun 202326min

The Rise in Forced Treatment and Abusive Guardianships Part 1

The Rise in Forced Treatment and Abusive Guardianships Part 1

There’s a common misconception that, due to asylum closures, only “dangerous” people get committed to a psychiatric wards and hospitals. We also believe that forcing someone with mental illness into t...

8 Jun 202327min

The Rise in Forced Treatment and Abusive Guardianships Part 2

The Rise in Forced Treatment and Abusive Guardianships Part 2

There’s a common misconception that, due to asylum closures, only “dangerous” people get committed to a psychiatric wards and hospitals. We also believe that forcing someone with mental illness into t...

8 Jun 202326min

Tech Mogul with Bipolar Shares His Story (with Paul English)

Tech Mogul with Bipolar Shares His Story (with Paul English)

Can you name a millionaire tech mogul with bipolar disorder? Well, you can now. Today’s guest is Paul English, the tech mogul best known as the founder of travel website Kayak.  As more and more celeb...

1 Jun 202328min

Healing the Unquiet Mind with Kay Redfield Jamison

Healing the Unquiet Mind with Kay Redfield Jamison

Dr. Kay Redfield Jamison believes that medication is an overused option and that many people can make great strides recovering from “mental suffering” using therapy, art, and meaningful hobbies. She a...

25 Mai 202326min

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