Inside Mental Health

Inside Mental Health

Award-winning weekly podcast that approaches psychology and mental health in an accessible way. Listen as our host Gabe Howard speaks candidly with experts, celebrities, and other notables to break down complex topics into simpler terms. Listen now and share widely.

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Episoder(499)

12-Step Program Not Working for You or a Loved One?

12-Step Program Not Working for You or a Loved One?

12-step programs like Alcoholics Anonymous and Narcotics Anonymous dominate the recovery space. In fact, when most people think of someone in recovery, they typically assume they are part of a 12-step...

20 Apr 202325min

ADD / ADHD Medical Care Challenges

ADD / ADHD Medical Care Challenges

ADD / ADHD are typically discussed as a controversial diagnosis. Some people — including experts — feel that these conditions are over diagnosed, underdiagnosed, or simply don’t exist. ADD / ADHD hav...

13 Apr 202327min

Returning from Prison with Rapper Lil Dallas

Returning from Prison with Rapper Lil Dallas

Dallas Roquemore, aka Lil Dallas, is a personal friend of — and has worked with — famed rapper, Mozzy. While Dallas’s rap career started out very strong, it was derailed when he went to prison at age ...

6 Apr 202326min

Police Officer Mental Health with Sheriff Jay Armbrister

Police Officer Mental Health with Sheriff Jay Armbrister

Police officers are seldom asked to respond to something positive. The nature of their jobs is to assist when things go wrong. Vehicle accidents, crime, and death are part of the job description for t...

30 Mar 202331min

What Psychiatry Can and Cannot Do (A Nuanced Investigation)

What Psychiatry Can and Cannot Do (A Nuanced Investigation)

When Daniel Bergner’s brother received a bipolar disorder diagnosis, his family was told he needed to adhere to the doctor’s orders or death was a likely outcome. This set off a chain reaction of fear...

23 Mar 202332min

Is “Forgive and Forget” Healthy Advice?

Is “Forgive and Forget” Healthy Advice?

Since childhood, most of us have been socialized to “forgive and forget.” We’ve been told that to do anything else risks our mental health and causes emotional pain. But is that actually good advice? ...

16 Mar 202325min

Toxic Masculinity with Mayor of Kingstown's Tobi Bamtefa

Toxic Masculinity with Mayor of Kingstown's Tobi Bamtefa

Despite growing up in Nigeria and the UK, Tobi Bamtefa received the same stereotypical messaging surrounding what it means to be a man: men are strong, handle their responsibilities stoically, and men...

9 Mar 202326min

Delusions Through the Ages with BBC Documentarian and Historian Victoria Shepherd

Delusions Through the Ages with BBC Documentarian and Historian Victoria Shepherd

"The TV is talking directly to me" is a common delusion nowadays. But delusions have existed throughout history, so what did people in the Middle Ages have delusions about when there was no TV?   Join...

2 Mar 202323min

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