Inside Mental Health

Inside Mental Health

Award-winning weekly podcast that approaches psychology and mental health in an accessible way. Listen as our host Gabe Howard speaks candidly with experts, celebrities, and other notables to break down complex topics into simpler terms. Listen now and share widely.

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Episoder(488)

Reducing Veteran Suicide with the American Legion

Reducing Veteran Suicide with the American Legion

Veteran and double bronze star recipient shares how military culture might contribute to suicidality — or at least a lack of willingness to get help — and how the American Legion is trying to fix that...

2 Feb 202331min

Can NHL Goalies Have OCD and Anxiety? (Featuring Corey Hirsch)

Can NHL Goalies Have OCD and Anxiety? (Featuring Corey Hirsch)

Of all the people on a hockey team to have anxiety, the last one you would expect would be the goalie. They have to be so cool and collected, have nerves of steel, and always be at the top of their ga...

26 Jan 202327min

Managing Anxiety vs Anxiety Disorders (and Knowing the Differences)

Managing Anxiety vs Anxiety Disorders (and Knowing the Differences)

How can you tell the difference between anxiety as an emotion and a disorder that needs medical intervention? Join us as today’s guest, Dr. Tracey Marks, explains the difference between being nervous ...

19 Jan 202324min

Can Giving Up Be a Good Thing?

Can Giving Up Be a Good Thing?

What does it mean to give up or surrender? Today’s guest, Kute Blackson, is an expert on the topic, having written “The Magic of Surrender.” Join us as Kute explains that surrendering doesn’t mean lyi...

12 Jan 202325min

Getting to Good Riddance After a Breakup

Getting to Good Riddance After a Breakup

Everyone has been through a bad breakup — it can seem like you will never get over the relationship. Today’s guest, Jodie Eckleberry-Hunt, is the author of “Getting to Good Riddance: A No Bullsh*t Bre...

5 Jan 202324min

Working Moms and Self-Care with Brooke Burke

Working Moms and Self-Care with Brooke Burke

Working moms are always being pulled in multiple directions, and often don’t feel like they have the time for self-care. In today’s episode, we learn that moms don’t have the time to not take care of ...

29 Des 202232min

Understanding Populist Leaders and Why People Follow Them

Understanding Populist Leaders and Why People Follow Them

Populism is defined as a political approach that strives to appeal to ordinary people who feel that their concerns are disregarded by established elite groups. On paper, it sounds perfect; why shouldn...

22 Des 202228min

Patient-Led Advocacy Group Shares Patient Perspective

Patient-Led Advocacy Group Shares Patient Perspective

The Depression and Bipolar Support Alliance (DBSA) is the leading patient-led national organization focusing on mood disorders, including depression and bipolar disorder. Join us as their CEO, Michael...

15 Des 202226min

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