Who Gets the Armrest? The Psychology of Ownership
"Mine" is one of the first words babies learn. By the time we grow up, the idea of ownership seems natural, whether we’re buying a cup of coffee or a house. But who controls the space behind your airp...
8 Sep 202229min
How Do I Eat Better to Improve My Mental Health?
Have you ever noticed that there always seems to be a new “miracle food” that will improve our lives if we just eat more of it? Like some magic supplement or exotic green that is going to cure mental ...
1 Sep 202226min
Learning Self-Compassion and its Benefits
Often the way we talk to ourselves internally is drastically different from how we speak to others. If a friend lost their job, you’d likely console them and lend encouragement and a helping hand. If ...
25 Aug 202225min
I’m Glad My Mom Died with Jennette McCurdy
“I’m glad my mom died,” said almost no one. Except it’s the title of a new book by Jennette McCurdy, Nickelodeon actress turned author. Our host Gabe Howard simply had to know: Is McCurdy truly glad h...
18 Aug 202226min
How Do You Earn Respect?
It might be hard to remember the last time you got really angry with someone who respects you. That’s because of the unique role that respect plays in our emotional regulation and interactions with ot...
11 Aug 202222min
What Pressures Do Asian Americans Face Addressing Mental Health Needs?
Asian American stereotypes are no secret: successful white collar professionals, like doctors and engineers, who are also quiet, hardworking, and dedicated to their families. It all sounds good, right...
4 Aug 202227min
Daughter Shares Mom’s Bipolar Journey with Hollywood Makeup Artist Ignacia Soto-Aguilar
Ignacia Soto-Aguilar is a prominent Hollywood makeup artist (FX's “The Bear” / TNT’s “Claws”) who grew up with a mother with severe and persistent mental illness. Join us as she shares what it was lik...
28 Jul 202226min
Staying Sober, Funny, and Present with Dave Coulier
“Joey Gladstone” is practically a household name, everyone knows the fun-loving Full House character. But Dave Coulier, the actor’s actual name, may not ring a bell. Even fewer people may recall that ...
21 Jul 202226min
