Inside Mental Health

Inside Mental Health

Award-winning weekly podcast that approaches psychology and mental health in an accessible way. Listen as our host Gabe Howard speaks candidly with experts, celebrities, and other notables to break down complex topics into simpler terms. Listen now and share widely.

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Episoder(499)

Is Abstinence the Only Addiction Treatment?

Is Abstinence the Only Addiction Treatment?

When it comes to addiction treatment, many people believe you need to start a 12-step program and practice complete abstinence. The general belief is that these are the only treatment options and ways...

7 Okt 202129min

Breast Cancer and Mental Health with RHONY Star Bershan Shaw

Breast Cancer and Mental Health with RHONY Star Bershan Shaw

Being diagnosed with breast cancer can be scary, and being told it’s terminal even more so. If it goes unaddressed, this kind of trauma can — and often does — lead to a mental health crisis. While the...

30 Sep 202124min

Unpacking Gambling Addiction

Unpacking Gambling Addiction

Did you buy a lottery ticket this week? Did you contribute to the major league sports office pool? Gambling is an accepted part of our culture, but how do you know when a trip to the casino stops bein...

23 Sep 202123min

Unraveling the QAnon Conspiracy Theory

Unraveling the QAnon Conspiracy Theory

Do you know someone who believes in QAnon? Are you afraid of QAnon? Have you been wondering where it comes from and what it even means? Join us as today’s guest explains how seemingly normal, intelli...

16 Sep 202128min

Westworld Star on Addiction, Bullying, and Mental Illness

Westworld Star on Addiction, Bullying, and Mental Illness

Today's guest, Gregory Zarian, is an Emmy-nominated actor with starring roles in TV and movies, most recently "Westworld." Join us as he shares his insecurities working in a cut-throat industry, strug...

9 Sep 202125min

The Menstrual Cycle, Stigma, and Mental Health

The Menstrual Cycle, Stigma, and Mental Health

Menstruation is one of those topics that has long been surrounded by misunderstanding and stigma. Join us as Dr. Sara C. Flowers tells us why. Listen in as she explains how this common biological func...

2 Sep 202129min

Asian Mental Health with The Biggest Loser Executive Producer

Asian Mental Health with The Biggest Loser Executive Producer

In this episode, television producer Joel Relampagos discusses the intersectionality of his identities — Asian American, former addict, and gay man — and how the wave of hate crimes against Asian peop...

26 Aug 202124min

Marginalized Communities and the Healing Justice Model

Marginalized Communities and the Healing Justice Model

According to Prentis Hemphill, "Healing justice is active intervention in which we transform the lived experience of Blackness in our world." But it’s important to understand what those words mean.  T...

19 Aug 202128min

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