Inside Mental Health

Ouch! You stub your toe or burn your finger and a curse word comes flying out. It’s automatic -- and it probably makes you feel a little better. But have you ever considered specifically using curse w...

12 Nov 202027min

What are the signs of emotional abuse? Can you be a victim or a perpetrator and not even know it? In today’s podcast, we welcome psychotherapist Beverly Engel who explains how emotional abuse can some...

5 Nov 202023min

Let’s talk about psychotherapy. Why hasn’t it changed much in the last century? And if a patient isn’t getting well, is it the fault of the patient, the therapist, or the therapy itself? In today’s po...

29 Okt 202030min

What’s the worst that could happen? And who will you still be regardless of the outcome? In today’s podcast, Gabe talks with author Shira Gura about her newest method CLEAR, a tool we can all use to p...

22 Okt 202027min

A third of all people will be a caregiver at some point in their lives. Caregiving for people with schizophrenia presents challenges that many people are ill-prepared for.  Host Rachel Star and Gabe H...

21 Okt 202057min

Do your feelings about a romantic relationship or your partner change significantly when it’s over? In today’s show, Gabe talks with researcher Aidan Smyth who conducted a study probing people’s feeli...

15 Okt 202025min

In today’s show, Gabe talks with Robert Kolker, author of the New York Times bestselling -- and Oprah's book club pick -- book Hidden Valley Road. This non-fiction biography is the true story of a mid...

8 Okt 202028min

Is anyone single on purpose? In today’s podcast, Gabe talks with Bella DePaulo, Ph.D, a prominent thinker and author on the single life, who shatters myths about being single. She shares how many peop...

1 Okt 202025min