Inside Mental Health

Inside Mental Health

Award-winning weekly podcast that approaches psychology and mental health in an accessible way. Listen as our host Gabe Howard speaks candidly with experts, celebrities, and other notables to break down complex topics into simpler terms. Listen now and share widely.

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Episoder(498)

Is Loneliness More Dangerous Than Smoking or Obesity?

Is Loneliness More Dangerous Than Smoking or Obesity?

In this episode of the Psych Central Show, hosts Gabe Howard and Vincent M. Wales discuss loneliness. It’s a very common feeling that most people experience at some point in their lives. Now, medical ...

24 Aug 201723min

What Is Postpartum Depression?

What Is Postpartum Depression?

In this episode of the Psych Central Show, hosts Gabe Howard and Vincent M. Wales welcome guest Dr. Emma Basch. Dr. Basch is a licensed clinical psychologist as well as the author of PsychCentral’s Ma...

17 Aug 201718min

Why Do We Procrastinate?

Why Do We Procrastinate?

In this episode of the Psych Central Show, hosts Gabe Howard and Vincent M. Wales finally tackle a topic they'd been putting off: procrastination. Pretty much everyone puts off doing distasteful tasks...

10 Aug 201722min

How Can We Transform Stigma?

How Can We Transform Stigma?

In this episode of the Psych Central Show, hosts Gabe Howard and Vincent M. Wales welcome guest Mike Veny, a mental health speaker with lived experience, creator of Transforming Stigma, and host of th...

3 Aug 201723min

Sleep: Are You Doing It Wrong?

Sleep: Are You Doing It Wrong?

In this episode of the Psych Central Show, hosts Gabe Howard and Vincent M. Wales examine the many aspects of sleep. It’s a state in which we spend a third of our lives, but many of us have poor sleep...

27 Jul 201722min

What Is a Daily Practice and Why Should I Have One?

What Is a Daily Practice and Why Should I Have One?

In this episode of the Psych Central Show, hosts Gabe Howard and Vincent M. Wales welcome guest counselor and author Victoria Gigante. Victoria shares the story of how she grew dissatisfied with a lif...

20 Jul 201718min

What’s It Like to Live with Schizophrenia?

What’s It Like to Live with Schizophrenia?

In this episode of the Psych Central Show, hosts Gabe Howard and Vincent M. Wales welcome guest Tanara Simpson, a young woman who was diagnosed with schizophrenia in her 20s. In this interview, Tanara...

6 Jul 201720min

What Can We Learn from the Michelle Carter Texting Suicide Case?

What Can We Learn from the Michelle Carter Texting Suicide Case?

In this episode of the Psych Central Show, hosts Gabe Howard and Vincent M. Wales examine the recent case of Michelle Carter, a young woman in Massachusetts who was tried for involuntary manslaughter ...

29 Jun 201722min

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