Instant Genius

Instant Genius

Whether you’re curious about getting healthy, the Big Bang or the science of cooking, find out everything you need to know with Instant Genius. The team behind BBC Science Focus Magazine talk to world-leading experts to bring you two bite-sized masterclasses on a new subject each week. New episodes are released every Monday and Friday and you can subscribe to Instant Genius on Apple Podcasts to access all new episodes ad-free and all old episodes of Instant Genius Extra. Watch full episodes of Instant Genius on BBC Science Focus Magazine's YouTube channel. Follow us on X: @SFIGPod

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Episoder(669)

How your brain builds your picture of reality

How your brain builds your picture of reality

How do our brains help us build up a picture of the world around us? It’s a question that has both beguiled and fascinated scientists for centuries. The latest thinking suggests that the brain acts li...

19 Jun 202531min

Better Sleep: How snoring affects our health

Better Sleep: How snoring affects our health

More than four in ten of us in the UK are snorers. Far from being a trivial condition, snoring can have a significant impact on our ability to sleep, our partners’ ability to sleep and our health in g...

15 Jun 202531min

The science behind Agatha Christie’s poisons

The science behind Agatha Christie’s poisons

Humans are enthralled by stories about murder. And the mysteries we tell these days – like in the Glass Onion films or TV shows like The Residence – often follow a blueprint set by the iconic Agatha C...

12 Jun 202539min

Better Sleep: The deep connection between sleep and memory

Better Sleep: The deep connection between sleep and memory

We humans spend roughly one third of our time sleeping. For the average person this adds up to around 26 years over our lifetimes. And though to the outside observer it may seem that there’s little go...

8 Jun 202526min

How to harness the healing power of the body’s largest nerve

How to harness the healing power of the body’s largest nerve

It’s a little-known fact that we all have two long networks of nerves that run down either side of our necks that pass signals from our brains to all of the organs in our bodies. This is known as the ...

5 Jun 202540min

The evolution of music, its impact on human culture and its future

The evolution of music, its impact on human culture and its future

There’s little doubt that music is an integral part of what it means to be human. But how did it first arise, how did musical instruments and compositions become ever more sophisticated and why does l...

1 Jun 202529min

Why we should rethink our relationship with alcohol

Why we should rethink our relationship with alcohol

The shocking fact is that alcohol is responsible for around three times more deaths globally than any other drug combined, save for tobacco. However, many of us still consume it. So how have we reache...

29 Mai 202538min

Don't miss the upcoming Better Sleep miniseries!

Don't miss the upcoming Better Sleep miniseries!

Studies show that around one in three of us aren't getting enough sleep, and this is having a huge impact on our ability to perform at our best, both at work and in our home lives. If you're someone w...

27 Mai 202546s

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