Has the Moon entered a new epoch?
In our short history of space exploration, humans have already changed the Moon significantly. From the cultural heritage of our first footprints to the damage caused by spacecraft crashes, our presen...
12 Jan 202426min
Email overload: How a full inbox affects your mental health, and what you can do to take back control
It’s a feeling most of us will have experienced at some point: you arrive at work in the morning and open your email client only to be overwhelmed by the sheer volume of unread messages staring back a...
8 Jan 202427min
The anti-ageing wonder drugs of the near future
Could you ever take a pill that actually prevents ageing? If we’re lucky, absolutely. In fact, such a pill might be available within the next decade. That’s according to our guest today Andrew Steele,...
5 Jan 202432min
Simple ways to slow your biological age (and maybe even reverse it)
How would you like to slow, stop or even reverse your body’s ageing? Although that might sound like science fiction, a growing body of research suggests that ageing isn’t inevitable, that you can cont...
29 Des 202340min
How finding moments of awe can bolster your mental health
Great mountains, beautiful movies and moments to appreciate life in all its glory. These are all experiences that make us feel a sense of awe, but what actually is awe, why do we feel this emotion and...
22 Des 202334min
Tinnitus: What causes the persistent ringing or buzzing of the ears and how can we treat it?
Many of us will have experienced a ringing or whining noise in our ears at some point, perhaps after going to a concert or working a long shift in a loud environment. But for some, the ringing sound n...
18 Des 202327min
Simple ways to prevent (and reverse) type 2 diabetes
A staggering 415 million people around the world today are living with diabetes, with almost half of those cases undiagnosed. In fact, it’s perfectly possible for a person to have type 2 diabetes for ...
15 Des 202341min
Aphantasia: How people with no mind’s eye see the world
When you hear the word ‘horse’ do you find it difficult to conjure up a mental image of what a horse looks like? If so, it sounds like you’re an aphantasiac. Those with aphantasia have no ‘mind’s eye...
11 Des 202331min
