Instant Genius

Instant Genius

Whether you’re curious about getting healthy, the Big Bang or the science of cooking, find out everything you need to know with Instant Genius. The team behind BBC Science Focus Magazine talk to world-leading experts to bring you two bite-sized masterclasses on a new subject each week. New episodes are released every Monday and Friday and you can subscribe to Instant Genius on Apple Podcasts to access all new episodes ad-free and all old episodes of Instant Genius Extra. Watch full episodes of Instant Genius on BBC Science Focus Magazine's YouTube channel. Follow us on X: @SFIGPod

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Episoder(647)

Breathing, your hidden superpower, with James Nestor

Breathing, your hidden superpower, with James Nestor

Science journalist James Nestor explains why so many of us are breathing wrong, and why it matters. Once you’ve mastered the basics with Instant Genius, dive deeper with Instant Genius Extra, where yo...

17 Jan 202232min

The origin and evolution of mammals, with Dr Elsa Panciroli

The origin and evolution of mammals, with Dr Elsa Panciroli

Palaeontologist Dr Elsa Panciroli takes us 300 million years back in time to an age long before the rise of the dinosaurs to chart the evolution of some of our most ancient ancestors.Once you’ve maste...

10 Jan 202231min

Gut health, with Dr Megan Rossi

Gut health, with Dr Megan Rossi

Dietician and nutritionist Dr Megan Rossi explains why your gut health is important, and how you can improve it without cutting out your favourite foods.Once you’ve mastered the basics with Instant Ge...

3 Jan 202225min

The science of ageing, with Dr Andrew Steele

The science of ageing, with Dr Andrew Steele

Dr Andrew Steele, computational biologist and author of Ageless, explains what happens in our bodies as we get older, and why some species don’t seem to age at all.Once you’ve mastered the basics with...

27 Des 202127min

The James Webb Space Telescope, with Stuart Clark

The James Webb Space Telescope, with Stuart Clark

Astronomer and science journalist Stuart Clark tells us everything we need to know about the most important, high-risk space mission of the decade. Once you’ve mastered the basics with Instant Genius,...

20 Des 202129min

Algae, with Ruth Kassinger

Algae, with Ruth Kassinger

Science writer Ruth Kassinger, author of Bloom: From Food to Fuel, The Epic Story of How Algae Can Save Our World, tells us everything we need to know about this bizarre organism, from the animal that...

13 Des 202127min

Consciousness and comas, with Dr Adrian Owen

Consciousness and comas, with Dr Adrian Owen

Cognitive neuroscientist Dr Adrian Owen explains how he’s been able to communicate with patients in vegetative states and comas, and what consciousness is like for a patient in this condition. Once yo...

6 Des 202134min

Eating for your brain, with Kimberley Wilson

Eating for your brain, with Kimberley Wilson

Kimberley Wilson, a psychologist, nutrition expert and Great British Bake Off finalist, explains what we should eat to keep our brains healthy. Once you’ve mastered the basics with Instant Genius, div...

29 Nov 202134min

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