Ep. 148 - Personal Training: A Lost Art Form (ft. Chad Landers)
Chad Landers has over 30 years of experience as a personal trainer. He started as a young trainer, working for others as an employee or a contractor, as most trainers do, but eventually became a gym o...
6 Des 20211h 56min
Ep. 147 - What The Fitness Industry Gets Wrong About The Obesity Epidemic (Part 2)
We're back with Part 2 of our discussion on "What the Fitness Industry Gets Wrong About Obesity", this time we move from a discussion about the divide between the diet and anti-diet narratives, and th...
29 Nov 20211h 18min
Ep. 146 - What The Fitness Industry Gets Wrong About The Obesity Epidemic
Returning guests Dr. Gabrielle Fundaro and Dr. Ben House discuss how the divide in the nutrition community spurred by the "diet" and "anti-diet" debates can potentially lead to inaction and subsequent...
22 Nov 20212h 3min
Ep. 145 - Powerlifting & Strongman Training Before Social Media (ft. Chip Conrad)
Are you useful? I don't know, but we've got the author of this amazing book back on! That's right, none other than physical culture revivalist Chip Conrad. This time, it's storytime as we catch up wit...
15 Nov 20211h 55min
Ep. 144 - When To Call It Quits?
Another duo episode? Some say it's because we've burned every bridge with every guest we've ever had on, but the truth is we just can't get enough of each other. In this episode we discuss how mental ...
8 Nov 20211h 34min
Ep. 143 - Everything You Need To Know About Velocity Based Training
Velocity-based training, you've probably heard of it and have a vague understanding of what it is, but don't fully grasp it. That's about to change with this episode as we bring two experts on to disc...
1 Nov 20211h 56min
Ep. 142 - Myths and Facts About Creatine (New Research ft. Dr. Darren Candow)
The creatine kingpin, Dr. Darren Candow is back to update us on what's happening in the world of creatine research and explain the many myths that still prevail despite decades of published studies. H...
25 Okt 20211h 29min
Ep. 141 - Peak Performance (When & How Long Will You Be At Your Strongest?)
In this episode of Iron Culture, we address the questions "How long can I keep progressing or maintain my peak as I get older? and "What can I do to stay at my best for as long as possible?" After our...
18 Okt 20211h 28min
